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Natural Strategies to Stop a Runny Nose by Joseph Butcher





Article Author Biography
Natural Strategies to Stop a Runny Nose by
Article Posted: 05/05/2012
Article Views: 73
Articles Written: 85
Word Count: 576
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Natural Strategies to Stop a Runny Nose


 
Health
There are several herbal solutions that individuals can go for to determine how to stop runny nose. These treatments are safer when compared with medicines, since these do not result in any complications. Some of the most popular herbal treatments for runny nose are the following:

* Take in around 2/3 cups of barberry tea around 3 times on a daily basis. According to studies, barberry is effective against inflammation including the kind that can cause sinus congestion as well as runny nose. Barberry is also useful in minimizing the length of various conditions that can cause runny nose. You may go for dried barberry root from your local pharmacy, boil two or three grams in hot water for approximately ten or fifteen minutes and drink it. Then again, before opting for this herbal remedy, make sure you speak with your doctor first in order to avoid any additional complications.

* Additionally, you can take 80 to 320 milligrams of bromelain in divided doses and consume it at 3 times each day. Bromelain is a well-known enzyme that is obtained from pineapple. This is effective in enhancing digestion and decreasing swelling. According to studies, bromelain is effective against nasal and sinus inflammation, specifically to people who have underwent medical procedures because of these disorders. Bromelain can also be efficient in alleviating inflammation within the nasal and sinus cavities caused by illnesses like runny nose and sinusitis. Nonetheless, a consultation with your physician is critical prior to the consumption of this solution.

* Taking 12-25 milligrams of ephedra thrice daily is yet another effective way of learning how to stop a runny nose without medicine. Having said that, the intake of this treatment should be carried out under the supervision of a physician. You can also consume ephedra tea for this purpose. Ephedra, which is also named Ma Huang, is an excellent herb against runny nose illnesses. This can be regarded as a stimulant that is useful against a variety of bronchial conditions, including asthma, sinusitis and bronchitis.

* Consuming a cup of Echinacea tea three times daily is also helpful against runny nose. Based on studies, this herb is potent against bacterial infections and other illnesses, especially against cold and flu. Echinacea is also effective for the treatment of respiratory system concerns that can produce runny nose disorders. This is a highly effective herb that may provide positive results to the body’s immune system, thereby helping stop any diseases that could bring about excessive production of mucus as well as nasal congestion.

* For runny nose disorders, consuming a cup of elderberry not less than thrice a day is also effective. This natural herb is useful for treating several disorders like sinus infections, runny nose, common cold and sinusitis. Elderberry has natural diuretic effects, which can help the body get rid of excess body fluids, including mucus that can result in runny nose ailments. Nevertheless, consulting a physician is required prior to its administration.

Although these herbs are organic and with no negative effects, it is still recommended to discuss its consumption with a physician. The reason being a number of natural herbs can complicate other conditions and checking with a physician can avoid the risks.

Browse the web for info on how to stop runny nose. Take note that this is a uncomfortable affliction so you need to learn how to stop a runny nose fast and prevent it from recurring.

Related Articles - how to stop a runny nose, how to stop a runny nose without medicine, natural remedies for runny nose, runny nose,

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