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The impact of partial eclipse on physical is well-known, domestic and foreign experts in recent years also found that the body lacks certain trace elements is one of the reasons of resulting in visual impairment and myopia. The partial eclipse easily leads to nutritional imbalance, affecting the health of the eye. No matter it is protein, trace elements or vitamins, and any kind of lack of nutrients can cause myopia, or makes nearsighted intensified. Daily dietary intake of meat, egg products contain a lot of protein, but Vitamin less; but the liver, vegetables, fruits are rich in vitamins, but less protein. Therefore, in order to healthy vision, prevent myopia occur to slow down the development of myopia, we should cultivate the habit of a balanced diet, eat more fresh fruits and vegetables, soy products, whole grains, seafood, eat candy, etc., and we must not be a partial eclipse. The unbalanced nutrition caused by the partial eclipse can directly affect the vision. Proteins are the basis of visual development. The normal function of the eye, the organization of the updates cannot be separated from the protein. Protein in long-term lack of state, will lead to decreased visual acuity, and lead to various eye diseases. Besides, vitamin A plays a very important role in the metabolism of the eyes, it helps to maintain the normal structure and physiological function of the support cell, but it is also the main component of the synthesis, as phytochrome. Vitamin A can cause retinal rhodopsin deficiency, and the adaptability of eye dark diminished. Furthermore, Vitamin B can ensure the retina and cornea of the normal metabolism, and is the nutrients of the optic nerve. If the human body intake less than the amount of vitamin B, the eyes are prone to fatigue, tearing, red eye muscle spasm and other symptoms. In addition, vitamin C is an important material for the body's synthesis of cell interstitial necessary. The lack of vitamin C can induce corneal diffuse opacities and corneal ulcers, resulting in cornea wear larvae L, will lead to optic nerve and retinitis. In addition, the partial eclipse will cause the lack of many trace elements required for eye development, easily lead to myopia, amblyopia and so on. So we should intake some required trace elements, such as zinc, copper, selenium and so on. In order to own a pair of bright eyes, and prevent micronutrient deficiencies caused the occurrence of myopia and eye diseases, and female should not be picky eaters, with balanced nutrition and proper diet, and appropriate supplementary food for your eyes to ensure that the balance of trace elements intake. A professional game player Tory gives you such suggestions: you could get Diablo III Gold, Diablo 3 US Gold and Diablo 3 Gold so easily if you follow his advice.
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