Summer is not only knocking the doors, but it is showing all its might. Stay healthy in this summer with healthy and light special healthy recipes and say goodbye to dehydration. Change your food chart, include light and juicy fruits and vegetables and protect yourself from summer. Browse the internet and learn how to make your summer food chart healthy, nutritious and tasty without compromising on health and taste. Eat lots of fruits like water-melon, musk-melon, mango, cucumber , drink plenty of water, buttermilk, shikanji and healthy cold drinks to keep your body fresh, energetic and cool in this hot summer. Stay chilled and relaxed with right food. If you stay in India one thing is for sure you will always get something healthy and tasty for your platter. Explore the rich culinary heritage of the land and find something suitable for this summer. Welcome your guest in a cool way with tasty and healthy summer healthy recipes. Include mint, lemon and onion in the diet and stay fit in the summer. Offer squash, sprout, and vegetable sandwiches to your guests. Beat the scorching Indian heat with right and light food. Eat light and fresh food and avoid any kind of sickness. Instead of cooking spicy and oily food prefer salads and light snacks in the summer. Eating spicy food in the summer can cause trouble in digestion. Try little bit of experimentation in you cooking and preparing delicious vegetables and salads in this summer and staying healthy in a tasty way. There are plenty of websites, blogs, cuisine books and articles dealing in summer dishes. Check out those and add some novelty in your cooking. No need to spend long hours in kitchen in this summer try new simple recipes and stay fit. This summer season stay fit, healthy and cool with healthy eating habits. Avoid spicy food, heavy oily lunch and prefer light and fresh food. Eat home-made fresh vegetables and meals for better health. Whether you are planning a summer picnic, small get-together or just plan to spend some quality time with your close friends and relatives prepare food menu carefully and include nutritious and light food instead of spicy non-veg or rich vegetarian foods. Cooking is an art, try new experiments and add introduce new flavors in your life. Sue your imagination and creativity and turn your dull lunch table into a sumptuous treat. Here you find Vegetable Recipes, healthy vegetable recipes and Easy Food Recipes only at Jagran Sakhi.
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