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Do you have this idea that the more hot the days, the more to wear fewer clothes. But the studies have shown that when the skin temperature is higher than the ambient temperature, taking your clothes can increase the radiation of the skin, and conduct the heat, but in the day of the summer heat, the temperature is generally close to or more than 37 ° C, the skin will not only fail to heat, it will absorb heat from the external environment, therefore taking your shirt off will feel hotter. Maybe many people will think that drink beer in the summer can resolve summer heat. In summer, moderate consumption of beer can resolve the hot, but drinking more still makes people’s mouth and throat dry, and body heat. After all, beer also contains alcohol, drinking too much not only is up to the purposes to resolve the hot, but will reduce the person’s thinking ability and efficiency, and may even cause errors and accidents in the work. In addition, many old people will exercise in the early morning. And they will think that in the summer, the exercise should the sooner in the morning the better. However, the air pollutants in the summer is the most not easy to spread before six o’clock in the morning, and this time is often the peak period of pollution. People generally like to do exercise in the place of growing green plants such as lawns, trees and flowers. But before sunrise, because there is no photosynthesis, and green plants nearby not only did not have much fresh oxygen, on the contrary, there accumulates large amounts of carbon dioxide, which is obviously detrimental to human health. So, summer morning exercises should not be earlier than six o’clock. Moreover, many people get used to making the air conditioning maintain a constant temperature or quasi-constant temperature. But, Medical meteorologist study found that continuously adjust the room temperature can make the physiological thermoregulation mechanism in tension, in order to gradually adapt to sharp changes in temperature, and improve people's ability to protect themselves, and will not often catch a cold or suffering from other bedroom illnesses. Therefore, the beginning of the use of air conditioning for such adjustment, the temperature variation of the entire room should be controlled in 3 ? to 5 ?; Two weeks later, the amplitude can gradually increase to 6 ? to 10 ?. The temperature is not too suddenly, but smoothly raise or lower, and each adjustment is appropriate to be 1 ? to 2 ?. A professional game player Tory gives you such suggestions: you could get Diablo III Gold, Diablo 3 Gold and Diablo 3 PowerLeveling so easily if you follow his advice.
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Misunderstandings, summer, health, care,
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