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What should male pay attention to their daily lives? And how can they care their bodies? In the following, I will tell you. First, when you are tired, you should not endure it. Fatigue is a normal reaction of the body needs to regain their strength and energy, and also the people with an automatic control signals and warnings. If you do not follow the warning to take immediate measures, then the body will overwork leading to diseases. So, when the middle-aged people feel they have the feeling of the whole body fatigue, muscles aches, dizziness, mental retardation, lassitude, palpitations, heart rate, respiratory rate and other symptoms, you would not have endured it. You should go and rest, should not stay up all night, and not do campaign work; and your thinking should be relaxed, and chest should be broadened, as well as the mood should be comfortable, and do not worry about trifles, not bother about personal gains and losses, and should take health measures as soon as possible, eliminating physical and mental fatigue. Second, when you have physical illness, you cannot endure it. Physiological functions of middle-aged brain, heart, liver and other vital organs recess unconsciously and cell immunity, the ability to regenerate and the body's endocrine function is declining. And the middle-aged people do not care headache, fever, cough, fatigue, backache, leg pain, and blood in the stool and other symptoms, if they endure it and do not go to see the doctor, it will eventually cause severe disease. Therefore, when the body is sick, you should be earlier to hospital for treatment. Third, on the living, you should not hold back the stool and urine. You should develop regular bowel habits, and you have to immediately go to the toilet when you want to. Whenever the night you feel dizziness, you should not endure and do not drink coffee and tea to stimulate the nerve at that moment, in order to avoid neurasthenia, hypertension, and coronary heart disease. Fourth, for the diet, water is the substance of the body most needed, so middle-aged man must cultivate the habit of regular drinking water, 6 to 8 cups of water a day is appropriate. Thirst is the body signals of water shortage, indicating that the cells in the body in a dehydrated state, if you do not manage and endure it, it will affect the health. In addition, when you are hungry, you should eat immediately, and should not delay the feeding time, otherwise it may cause gastrointestinal contractions, abdominal pain, severe low blood sugar, even coma, shock. So, you should pay more attention to it. When Tory was told the secret to get Diablo III EU Normal Mode Gold, Diablo 3 Gold and D3 US Hardcore Mode Gold, he almost cannot believe it. But it is true.
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