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There are many different supplements for losing weight that can be purchased online or at your drug store without a prescription. You should do lots of research, because you don't want to take any product unless it is both safe and effective. To help you sort out the various over-the-counter weight loss remedies, we'll be discussing some of the leading ones in this article. There are over-the-counter fat blockers, which are a popular kind of supplement for losing weight. These are substances that actually prevent fat from being digested by your body. The drug Orlistat is in the fat blocker Alli, which is the best known of all the fat blockers, that can be purchased without needing a prescription. You can buy Alli online or in stores, but with a prescription, you can get it at double the strength. Before trying this, you may want to look at the side effects that are associated with it, though. Anything that contains Orlistat is trying to be banned, by some consumer groups, because of the serious health problems, including liver damage. If you are interested in this product, then you should keep up with the news, because there might come a day when Alli and other products containing Orlistat are no longer available. St. John's Wort is a plant that is well known for treating conditions such as depression and anxiety, but it may also be useful for losing weight. You can find St. John's Wort in a diverse array of stores, including on the web, and in a variety of forms. Taken long term, it often helps to elevate the mood of users and keep them feeling energetic and alert. It is even more advantageous when you get the needed lift in your mood and have a heightened degree of zest; this time in your life can be a bit challenging. However, St. John's Wort may have additional properties that cause you to lose weight, although further studies have to be done to confirm this. Not all natural, herbal and other over-the-counter weight loss remedies are safe. Many of these actually come with side effects and warning labels. Ma huang, also known as ephedra, is a Chinese medicine that is also known to help lose weight. Getting a stimulant like this can often work for losing weight initially, but long-term, you will suffer greatly by using this particular ingredient. Although the ban has been lifted, ephedra or ma huang are still used today to lose weight. Bitter orange, that comes from an orange tree, should also help you begin to lose weight. Similar to Ephedra, it can actually raise your blood pressure and heart rate in an unsafe manner. Anyone taking medications to improve their health that are prescribed by a doctor should avoid these types of supplements altogether. This article has discussed just a couple weight-loss solutions, and there are many more that are available for you to try. Go on the Internet, and look for online reviews on exactly what you are thinking about trying. Make sure that you talk to your physician and tell them what you want to take to lose weight to make sure it is safe. A lot of these hints might be beneficial for yourself during as well as after the pregnancy. However, if you truly want to shed pounds quicker through and after pregnancy, then you simply must stick to a comprehensive weight reducing system that includes both physical fitness plan and diet plan. check out the following site on Pregnancy Without Pounds or this page about Pregnancy Without Pounds Book and find out about a proven system for women that are pregnant to lose weight naturally throughout and after the pregnancy.
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