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As a matter of fact, it’s not feasible to look beautiful forever but you can avoid time from marching across your face. Try to prevent these 12 beauty blunders that can cause premature aging for you. Just a couple of simple steps can maintain your skin looking younger than Mother Nature intended: 1. You’re too skinny. Of course, there is a disadvantage to be too thin! One of the major reasons of premature aging is Yo-yo dieting. The continual weight loss and gain stretches your skin and makes it loose. Skin solution: Sustain a healthy weight with proper exercise and diet. And be certain to feed your face too. 2. Rubbing your eyes. In order to avoid the darkness around the eyes, it is advised to prevent “Pulling, rubbing and tugging on delicate skin. Due to the pigment changes, this can add years to your look. Skin solution: In case, you are unable to stop rubbing your eyes, contact an allergist to treat your problem. 3. Cheating on sleep. Sleep is very important for your concentration, energy and complexion. Skin solution: To avoid premature aging, you should have enough sleep. The minimum hour of sleep in a day is 7-8 hours. 4. Sleeping on your side. It is comfortable for you to sleep in a fetal position, but it’s not as good for your skin. This has been shown from the published reports that pressing your face into the pillow can cause wrinkles and break down the skin. Skin solution: Try to sleep on your back and flip over if you find yourself on your side or stomach. 5. Sipping out of a straw. If you have a habit to drink dark sodas, coffee and tea through a straw then it’s time to get rid of it. It causes fine lines around your mouth, a sign of premature aging. 6. Using wrinkle-fighters in the wrong product It’s fine to apply cosmetics with anti-aging agents, like peptides, retinol and antioxidants, to change the skin’s look, but not in a cleanser. Applying a cleaner for anti-aging is totally a money-waster. The cleaners available in the market have anti-aging ingredients, but they’re usually not in high enough concentrations to provide effective results. 7. Stressing out 24/7 If you’re deeply disturbed, your body is pumping out stress hormones continually which can be the reason of premature aging. Additionally, when your body is in a fight-or-flight position, more oxygen and nutrients go to the essential organs, not skin. Skin solution: check out what assists you relax – a coffee with a friend, a chick flick, yoga class – and do it frequently. 8. Depending on makeup for sunscreen. Plenty of makeup claims to have sunscreens that protect against harmful rays, but it’s likely not enough to ward off premature aging. Skin solution: Rather, use a moisturizer that blocks UVB and UVA rays and then put on your makeup. Follow all these tips & tricks in order to avoid Beauty Blunders that cause Premature Aging! For more information please visit our website: http://www.makeupstudio.in/blog/tips-to-avoid-premature-aging/ Makeup Studio Training Center Delhi is a world renowned brand of Professional Makeup Courses in Delhi services and accessories, popular in nearly 35 countries offering a consortium of professional Make-Up trainers from India and abroad.
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