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The first black fruit is grape. Grapes not only contain the minerals calcium, potassium, phosphorus, iron, and multivitamin, also contains many essential amino acids. To eat more grapes can play the role of supplying blood, and nourishing the kidney and liver. In addition, the grape has some secondary effects on rehabilitation of nephritis patients. But the most possible to nourish the kidney is black grape. But the people with bad stomach must be careful, because they should not eat too much. The second black fruit is mulberry. Mulberry is sweet and juicy, which is one of the fruit people often eat, and is known as the sacred fruit of the folk. Chinese medicine believes that the mulberry is sweet and sour, with the role in supplying blood and nourishing liver and kidney. In addition, mulberry also contains a variety of vitamins, amino acids, and carotene, and other ingredients, especially for ladies, often taking can keep beauty, and slow aging. Moreover, the third black fruit is black current. Blackcurrant has high nutritional value, containing 181 mg of vitamin C per 100 grams of black currant, 322 mg of potassium and a variety of calcium, zinc, phosphorus, magnesium, and iron and other substances, which can reduce blood lipids, nourish the kidney, and improve the role of the immune system, etc., it is regarded as one of the holy items in the fruits. In addition, the Blackcurrant has high medicinal value, contains bioflavonoids to improve the permeability of blood vessels, with anti-aging and cancer prevention. The fourth black fruit is prune. Prune can help supply blood, and Chinese medicine recorded, dates are sweet and astringent, and contain protein, fat, carbohydrates and a variety of vitamins, which contain vitamin C and calcium, iron, with a tonic efficacy of the stomach and kidney. If your kidney is bad, you may have the performance of dizziness, weakness or insomnia. Kidney as an important human organ, one of the nourishment and the warmth of other organs, if other organs are ill for a long time, it is easy to hurt the kidneys. Many people with chronic diseases such as chronic hepatitis, coronary heart disease, bronchial asthma, high blood pressure, often are accompanied by symptoms of kidney deficiency. In addition, you may also have low back pain, nocturnal polyuria, dizziness, tinnitus, and constipation and other symptoms. At this time, you should pay more attention to your kidney. You should go to see a doctor, if it is serious. And you can eat the above recommended black fruits. Every time Tory thought of playing online game, he is so excited. He could win almost every match. Do you know why? It is because it is easy for him to get D3 Gold and Cheap D3 Gold.
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