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Base layer clothing refers to the layer of clothing which sticks to your skin; it is quite commonly called the inner layer or a skin. Base layers are specially made to regulate the body temperature and also to increase potential and performance. This type of clothing is an essential part of every athletes clothing. People usually wear base layer clothing when they train or while they are performing. Base layer clothing helps the wearer to feel comfortable and perform well even while they sweat. One of the best features of the human body is that it has the ability to control temperature. When you work out, you sweat and this is the body’s way of regulating the rising temperature in the body while you physically put a strain on your body. No one likes to sweat because it feels quite uncomfortable; especially while working out or while performing. They body needs to release heat in order to regulate the temperature and protect it from overheating (which will eventually result in the person passing out). This heat which is produced in the body is a result of the increased metabolism rate. While you work out or are performing, your body’s metabolism rate increases as you increase the pace of your workout. This increased metabolism rate causes the body to produce a lot of heat and the body sends away the excess heat along with water in the form of sweat. This is a good thing because it not only regulates the temperature of your body but also increases performance to a much higher extent. Base layer clothing boosts the body’s ability to dump out all the extra heat from the body in the form of sweat. This skin or the inner layer of clothing is specially made for this purpose. Although it doesn’t initiate the heat-releasing process of the body, it does aid the process. The heat-releasing process of the body is natural and is a major advantage to humans over all other species. The base layer is specially designed to keep the body dry and helps the wearer to increase his performance. The amount of heat which your body can tolerate is restricted to a certain limit beyond which things will start to waver and you might just pass out. The base layer clothing helps to regulate the body temperature and keeps to body dry. This will help you to feel comfortable even while you sweat. The result of this will be that you can increase the efficiency of your performance. Excess heat, which is generated in the body while it is doing something physically strenuous, slows the body down to a great extent. The body slows down in an effort to reduce the chances of overheating. Wearing normal clothing won’t be of much help because it absorbs all the sweat and its stays right there. This will not only make you feel uncomfortable but will also slow down your performance. Base layer clothing is always the better option!
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