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Many of us might have heard of acupuncture one method or another and we know that it's been used for so many years since it is said to help us medically however, not many people understand that it also has been used these days for the intention of weight loss. You might be among the many suspicious individuals out there on whether it does work but basically, there are few things we may need to know how acupuncture for weight reduction works. So what is Acupuncture? Acupuncture or traditional Chinese medicine is really an alternative treatment that sprung from Chinese medicine. It cures sufferers by inserting and manipulating needs in the body. People who have tried it declare that it eliminates ache, treats ailments, treats infertility and boosts over all well-being. As early as 200 BCE there have recently been files that proven that acupuncture had been put to use and the earliest was recorded in The Yellow Emperor’s Inner Canon or the Huangdi Neijing. Acupuncture for weight reduction is among the increasing procedures by individuals needing to reduce weight. So What Does Acupuncture for Weight Loss Do? There is still no distinct explanation as to how acupuncture for weight loss can do but a idea states that when the fine needles are placed to the body, it stimulates the release of the hormone called endorphin (otherwise known as the happy hormone). Endorphin is the body’s source of acquiring that good feeling which gives a calming and relaxing impact to all of us. The principle behind the acupuncture for weight reduction is to control stress as it is regarded as the cause of emotional eating in many instances. In addition, it encourages people to make healthy lifestyle changes to attain a healthy weight. Acupuncture for weight loss is actually one of the latest trends in weight reduction nowadays. How Acupuncture for Weight Loss Works If you're enthusiastic about acupuncture for weight loss, you will first be diagnosed by a practitioner to discover which points require treatment and this is where the needles will be put. The needles will stay in position for 30 minutes or so for each session then they are taken out. The points in the ear are being positioned with ear tacks (or ear staples) and adhesives are placed on them for safety. These kinds of ear staples are where the needle was positioned. Every time a patient feels the urge of eating among regular meals, mil pressure is being placed on the ear staples and massaging them approximately 20 seconds. This is done in order to stimulate the release of endorphin giving a relaxing effect making it simpler to manage the situation. Immediately after 3 days or less, the ear tacks are taken off. On how long the treatment will last will depend on the patient’s purpose. The more often the acupuncture sessions are carried out, the faster the weight loss will occur. Acupuncture Points There are actually points in our body where Qi (pronounced as chi) can stimulate and rebuild our system and these are called acupuncture points. These points promote specific organs and functions in our body to promote health and balance. The acupuncture points that are for weight loss are listed below: * Shemmer Point - assists in the soothing effect and controls anger, panic and frustration * Endocrine System and Kidneys - cures water retention to avoid weight gain and stimulates nerve and hormonal balance * Spleen and Thyroid Gland - handles sugar and hormonal balance * Adrenal and Ovary Glands - treats weight gain brought about by menopause and PMS Advantages * Doesn't include unsafe pills while performing it * Provides an alternative procedure for weight loss Disadvantages * It doesn't give instantaneous weight loss results straight away * It is not for individuals that fear so much needles or sharp objects since it requires needle placement during therapy * There is absolutely no scientific evidence or studies that proves to show that it is indeed effective for weight loss Summary Many individuals do get fascinated by acupuncture to lose weight because it is really an uncommon technique of reducing weight. Even though it hasn't yet been proven to work effective for weight loss, trying it out won’t be dangerous at all. However, you may need to think carefully because the therapy sessions need several needle insertions which is why before you start doing the diet it would be better to understand more about it to determine if it's indeed for you. Get more information on how acupuncture for weight loss can truly allow you trim down your weight. Visit Healthy Balanced Diet for more similar articles.
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