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Our skin exposure to smoke, dust, environmental pollution everyday... Here are the instructions of the physicians how to use the fruit trees to help our skins fight against damaging agents to make the skin brighter and more beautiful. Use half of a kilogram of ripe papaya, some red apples, 20-30 grams of lotus seeds, just enough sugar, a glass of fresh milk. Lotus seeds left heart; apple seeded; peel papaya skin, seeded and cut into small pieces. Put all this into a bowl together with fresh milk and sugar then cook in a bain-marie to eat. According to traditional medicine, hot ripe papaya with fresh milk will offer useful for body, increased appetite, helps the skin bright and smooth. This dish is very suitable for peoples who have dry skin, and peoples have the anemia (due to it aid for the blood) making depression of body. This also can follow an other simpler way: take half of a kilogram of ripe papaya, a glass of fresh milk, a little white sugar, then grind like fruit juice to use in cold with ice. See photos Use 1 carrot, 1 tomato, 1 apple, a little fresh water dropworf, 1 teaspoon of lemon juice, 1 teaspoon of honey. Carrots, tomatoes, apples, vegetables should be washed, pressed into juice then pour into the bottle together with lemon juice, honey, stir carefully and put them into the fridge to use in cold. This drink not only for refreshment but also the main use is to beautiful skin, increase body resistance and increase skin vitality.See photos Take about 100 grams of ripe and fresh strawberries, 1-2 medium tomatoes, 2 slices of fresh lemon, 1 teaspoon of honey. Remove strawberries’s stem, washed tomatoes then peel silk skin, cut them into small pieces then grind together with a little ice become fruit shake, use this shake with honey, it help increase skin's resistance. A few segments of fresh grapefruit (half of a grapefruit is maximum), 100 grams of fresh grapes, two ripe banana, 1 teaspoon of fresh lemon juice. Grapes and grapefruit seeded and take away silk skins, banana peeled, and then grind all together, put them into the fridge to use in cold. This dish helps make skin healthy, especially when it hot, and this is also useful for those who live in dusty environments. In addition, when it is hot, too smoke and dust environments, the diets need more fresh fruits and vegetables, especially the fruit has more vitamin C and water such as grapefruit, orange, grape, cherry, cucumber .. . to help skin fight against the environment. More here Shrekbaby - Asia Tourism Holiday
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