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In our body, many of the clocks hide in them, and under the command of the clocks, the body can turn round healthily. Precisely because of the existence of these clocks, it makes the health follow with rhythm. However, for the healthy cycle of the human body, how much do you know? In fact, 45 minutes is a fatigue cycle. More and more people in the office find time is hard to endure, every time after a long time typing on the keyboard, or put the phone between shoulder and head to answer, they will feel a headache, or muscles aches. After a morning of intensive work, they often do not have the appetite to have lunch. Experts said that, when the central nervous system is in the excited state, the regulatory function is strengthened to speed up metabolism. At this point, the body of the function is at their best. However, under normal circumstances, after 45 minutes, this exciting effect will be lost. At this time, even if the human bodies do not feel tired, in fact, the body is in tired state, and has inability to concentrate, the body produces more and more metabolic waste, and after the work they feel abnormal fatigue. Therefore, for people engaged in intense work, they should take a break every 45 minutes for 3 to 5 minutes. Moreover, 24 hour is the sleeping cycle. Whether you found that you cannot go to sleep like before after two-day working overtime, and the more anxious, the more you cannot sleep; and as the result, you cannot wake up in the morning, and you are listless during the day. In fact, the healthy human body mostly shows a circadian rhythm of 24 hours day and night, which is compatible with a 24-hour period formed by the rotation of Earth with the law. Only human enter into the sleeping state, many organs of the body such as the liver, gallbladder, lung, skin and so on can be able to speed to repair it. In addition, the sleep of the quality is the best way to recover energy and supply spirit. Therefore, good sleep habits is very important to the human body, usually everyone says that to adjust the “biological clock” refers to the adjustment time of sleep and work in 24 hours a day, to form a certain rules. Every day get up on time to greet the morning sun, and the clock will be running on time. What is the most important thing in the game playing? You may guess gold. You are right. Tory will tell you several good place to make D3 Gold Sale, Cheap D3 Gold and D3 Gold.
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