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The benefits of fish oil by Sharad Gaikwad





Article Author Biography
The benefits of fish oil by
Article Posted: 07/18/2012
Article Views: 61
Articles Written: 1527
Word Count: 521
Article Votes: 0
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The benefits of fish oil


 
Health
The body is a temple, so sacred that it becomes vital to protect all the functionalities and organs in order to withstand any curve ball life throws at it on a daily basis. In order to protect and nurture the body, a proper plan must be improvised to fight illnesses and overcome diseases. To improve vision for instant, we must consume food items enriched with vitamin A while to strengthen our bones, we must increase intake of calcium and vitamin D in our diet. Health is a gift that is presented to a lucky few, who seem to misuse it to the limit of no return while the unlucky ones curse the misfortune bestowed upon them.

To counter balance the depravities of the body, the health care professionals have come up with a range of products that will suffice the daily requirements for vitamins and minerals that the diet lacks. Fish oil is a miracle drug or health supplement created by the clinical stores to elevate the levels of blood flowing through the nervous system and prevent occurrence of diseases like schizophrenia, Parkinson’s and innumerable coronary heart ailments. This wonder supplement can be used to re-energize and increase hemoglobin in the blood to restrict the body from collapsing under fatigue or physical exertion.

Another fabulous medicinal supplement is the cod liver oil capsules. Extracted from the cod fish, the capsules are an instant quick fix to bone and back ailments. The compact size and the easy consumption technique make it very convenient to carry around and if consumed in adequate proportionalities can help strengthen the bone structure of the body. To battle the early signs of bone malfunctions like osteoporosis and arthritis, cod liver oil can be taken as a supplement to enhance calcification process over the bones. With a list of numerous benefits, these capsules have become a sensation amongst the individuals nearing the age of 30 and above.

Due to the lower levels of estrogen women undergo excessive loss of vitamin D and calcium as their age matures. Thus it becomes vital to have a daily intake of fish oil to balance the depleting levels of Vitamin D and Calcium. Aware of the benefits of Cod liver oil capsules, people have started using it as a substitute to maintain the calcium and vitamin levels in the body. Taking care of our bones is necessary because let’s face it, it forms the basic skeleton of the human anatomy. In the same way, our vision is only sensory organ that helps us appreciate the beauty that surrounds us. However with heavy exposure to television screens and computer monitors, eyesight is hampered continuously due to the artificial brightness and high resolution. To Improve vision, drastic steps must be undertaken and natural vegetables like carrots must be incorporated in the diet. The eyes are very susceptible to a series of malfunctions that can lead to complete blind sightedness or night blindness owing to the constant misuse. Every individual must take the initiative to improve their health and spread the message till everybody in the world strives for a healthier tomorrow.

Related Articles - Improve memory power, Improve vision, Alternative medicine, Natural supplements, Cod liver oil, fish oil, health supplements, Home remedies,

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