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Whether do you like to drink water only when you are thirsty? The thirst shows that your body has mild dehydration, and when you feel thirsty, you go to drink water, which is clearly not conducive to health. The correct way of drinking water is in addition to the daily food, soup, and fruits, you should supply 1500 to 2000ml of boiled water, so in summer, it is appropriate to drink some light saltwater. Second, whether you like to eat fruit immediately after a meal? Many people like to do this and think this can help digestion. However, nutritionists point out that it is unscientific. If the single carbohydrate in the fruit is blocked by foods in the stomach, it will from flatulence, so that make people’s stomach discomfort. The correct time of eating fruits should be 1 hour before meals or 2 hours after meals. Third, whether do you like to drink fresh tea? Although the new tea leaves are fresh and mellow, it has more harm than good. Because it is stored less than a month, including without oxidation of polyphenols, and alcohols, which is more easy to make people bloating, abdominal pain, to aggravate the condition of patients with chronic gastritis. Fourth, many people get used to make dried shrimp into soup directly. However, the small dried shrimp in the process is vulnerable to carcinogens. If they are directly made into soup to drink, it is not conducive to human health. While the correct way is cook the small dried shrimp for a few minutes and then change the water to boil, or you can add one or two piece of vitamin C pill to block the synthesis of the carcinogen. Fifth, whether do you like to use the overheated pan to cook? You may not know that in the burned overheating pan, it is easy to produce a stearin compound, which is extremely harmful to human health. If we often eat this dish, we are susceptible to low-acidic gastritis and gastric ulcer. Sixth, many people like to regularly eat vegetable oil. However, it was determined that there may mix highly carcinogenetic aflatoxin in peanuts, or corn oil, and there are gossypol in the cottonseed oil that may cause people poisoning, and the erucic acid in the vegetable oil is not conducive to high blood pressure and heart disease, so we should not eat too many vegetable oil. The correct oil ratio should be one part of vegetable oil with 0.7 part of animal oil. Since the online game is so popular now, Tory decided to have a try. After a period of time, Tory found it quite simple for he could get D3 Gold, Buy D3 Gold and Cheap D3 Gold so easily.
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