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Unable to perform your daily chores and sudden pain in wrist while holding or carrying object may be due to the weakness in your hands. This weakness in your hands may be due to certain reasons such as; spinal cord injury and repetitive motion of hands and wrist while working at keyboard, carpentry and typing. It can be caused due to the deficiency of vitamin B 12, Carpal Tunnel Syndrome (CTS), peripheral neuropathy, fractured bone in hands and botulism food poisoning. Some common symptoms of hand weakness are; arm weakness, hand swelling, hand numbness and clumsiness of the hands. There are several home remedies for weakness in the hands which can be tried at home with ease. One of the effective home remedies for weakness in the hands is the use of arnica. All you need to do is apply herbal arnica ointment or lotion on the affected area. This will give you relief from soreness and swelling. When there is pain in the nerves and bones of the arms and wrist, it is best to use calcarea phosphorica to treat this problem. Make it a habit of wearing wrist support or wrist splint in order to ease pressure from your wrist. One of the effective home remedies for weakness in the hands is to include vitamin B6 in your diet and stay away from packaged foods, as they contain tartrazine which prevents the body from absorbing vitamin B6. Some common examples of food products rich in vitamin B6 are; salmon, chick peas, bok choy, sunflower seeds, potatoes, bananas, avocados, mangoes, turkey, pork and chicken. Avoid food containing tartrazine such as; packaged ice creams, puddings, margarine and butter, orange or yellow colored aerated beverages, skim milk, yoghurt, fruit, and candy and thinned vegetables. Those who work on computer for long hours should try to take break at regular time period and practice stretching exercises of fingers and hands. You can even try acupuncture in order to deal with weakness of your hands. On certain specific points on the body, the acupuncturists will insert thin needles. It is believed that this helps in removing the blockages and helps in increasing the flow of energy along meridians. Acupressure is considered to be one of the effective home remedies for weakness in the hands. Like acupuncture it is based on the same principles. Here pressure is applied on certain specific points. This results into stimulation, causing the blood to flow to the hands and the wrists. This gives relief from swelling and numbness of hands. If your profession requires the use of certain tools, then make sure that the handles of your tools are fast enough to make a good grip. If not then use some kind of a rubber grip to fatten it up. This will make it easy for you to grip these tools without putting any pressure on your wrists and hands. You can even try keeping your cutting tools and knives sharp enough so that while using them, there is not much pressure exerted on your median nerve. These were some of the common home remedies for weakness in the hands which are easy to try and convenient to use. Read about Home Remedies for Weakness in the Hands. Also know Home Remedies for Vitiligo. Read about Home Remedies for Weight Loss.
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