Amazines Free Article Archive
www.amazines.com - Thursday, July 24, 2025
Read about the most recent changes and happenings at Amazines.com
Log into your account or register as a new author. Start submitting your articles right now!
Search our database for articles.
Subscribe to receive articles emailed straight to your email account. You may choose multiple categories.
View our newest articles submitted by our authors.
View our most top rated articles rated by our visitors.
* Please note that this is NOT the ARTICLE manager
Add a new EZINE, or manage your EZINE submission.
Add fresh, free web content to your site such as newest articles, web tools, and quotes with a single piece of code!
Home What's New? Submit/Manage Articles Latest Posts Top Rated Article Search
Google
Subscriptions Manage Ezines
CATEGORIES
 Article Archive
 Advertising (133577)
 Advice (161673)
 Affiliate Programs (34799)
 Art and Culture (73858)
 Automotive (145727)
 Blogs (75623)
 Boating (9851)
 Books (17224)
 Buddhism (4130)
 Business (1331065)
 Business News (426461)
 Business Opportunities (366526)
 Camping (10974)
 Career (72796)
 Christianity (15854)
 Collecting (11638)
 Communication (115089)
 Computers (241958)
 Construction (38977)
 Consumer (49954)
 Cooking (17080)
 Copywriting (6734)
 Crafts (18203)
 Cuisine (7549)
 Current Affairs (20323)
 Dating (45910)
 EBooks (19704)
 E-Commerce (48279)
 Education (185536)
 Electronics (83525)
 Email (6438)
 Entertainment (159864)
 Environment (29004)
 Ezine (3040)
 Ezine Publishing (5454)
 Ezine Sites (1551)
 Family & Parenting (111012)
 Fashion & Cosmetics (196613)
 Female Entrepreneurs (11853)
 Feng Shui (134)
 Finance & Investment (310640)
 Fitness (106493)
 Food & Beverages (63058)
 Free Web Resources (7941)
 Gambling (30227)
 Gardening (25207)
 Government (10519)
 Health (630190)
 Hinduism (2206)
 Hobbies (44083)
 Home Business (91753)
 Home Improvement (251310)
 Home Repair (46262)
 Humor (4729)
 Import - Export (5462)
 Insurance (45105)
 Interior Design (29637)
 International Property (3488)
 Internet (191034)
 Internet Marketing (146690)
 Investment (22864)
 Islam (1161)
 Judaism (1352)
 Law (80500)
 Link Popularity (4596)
 Manufacturing (20933)
 Marketing (99329)
 MLM (14140)
 Motivation (18237)
 Music (27000)
 New to the Internet (9498)
 Non-Profit Organizations (4049)
 Online Shopping (129743)
 Organizing (7813)
 Party Ideas (11855)
 Pets (38165)
 Poetry (2229)
 Press Release (12691)
 Public Speaking (5643)
 Publishing (7566)
 Quotes (2407)
 Real Estate (126918)
 Recreation & Leisure (95497)
 Relationships (87678)
 Research (16182)
 Sales (80369)
 Science & Technology (110299)
 Search Engines (23525)
 Self Improvement (153318)
 Seniors (6224)
 Sexuality (36012)
 Small Business (49399)
 Software (83054)
 Spiritual (23537)
 Sports (116156)
 Tax (7664)
 Telecommuting (34070)
 Travel & Tourism (308303)
 UK Property Investment (3123)
 Video Games (13382)
 Web Traffic (11803)
 Website Design (56951)
 Website Promotion (36673)
 World News (1000+)
 Writing (35853)
Author Spotlight
LEMUEL ASIBAL

Lemuel Asibal is a web content writer who also ventures on writing articles and blog posts about any...more
LINDA HOLLAND

I am a passionate article and blog writer based in South Africa. With a love for life and a strong d...more
JOSEPH ZHOU

China Care Medical has been exporting out Chinese medical equipment for many different countries. We...more
HEINZ RAINER

Thirty years Africa, Asia, Europe | Worked in Industry, Trade | preferred Nations : China, Thailand,...more
AREESH ISHTIAQ

Areesh Ishtiaq a Top Rated SEO and Digital Marketing Guru on Upwork, working as a project manager fo...more


Importance of Stress Tests by Jeff Ingram





Article Author Biography
Importance of Stress Tests by
Article Posted: 07/28/2012
Article Views: 91
Articles Written: 1432
Word Count: 602
Article Votes: 0
AddThis Social Bookmark Button

Importance of Stress Tests


 
Self Improvement
Stress is almost always just around the corner. Whether you are at home, in work or in school, stressors are just everywhere. And this is even harder to deal with than some of the most chronic diseases. Everybody is at actually at risk, even kids. But some people find it hard to distinguish whether or not the stress they are feeling is already excessive. For this reason, stress tests are needed.

Stress tests are becoming increasingly important, nowadays. But before discussing what a stress test is, we discuss first the reason it exists - stress.

Stress is the natural response of the body to events that make you feel threatened or nervous. In the face of danger, stress activates the fight or flight response of the system. It is the reason you are reviewing for an exam instead of watching the television or playing your favorite game. It also helps you finish your papers and meet the deadlines. It is what keeps you standing in front of your classmates while doing a presentation. It makes you step on the brakes of the car when something suddenly turns up. It also keeps you up all night so you could finish a project.

On the other hand, stress could also become very dangerous. Handling too much of it could be detrimental to the mental and physical health. It could cause memory problems, poor judgment, pessimism, constant worrying and inability to concentrate. It could also cause sense of loneliness and isolation, irritability, short temper, moodiness and depression. Stress could also result to headaches, pain in body parts, loss of sex drive, colds, diarrhea, constipation, rapid heartbeat, loss of appetite, too much eating, abnormal sleeping habits, addiction to alcohol, cigarette and drugs.

Stress generally weakens the body, especially the immune system. For this, stress tests play a big role. These are examinations performed to determine the level of anxiety in the human body. It measures anxiety levels with consideration on the factors which causes stress and the reactions the human is doing towards these factors.

Stress tests also determine the tolerance which varies from one person to another. One of the elements which could affect stress tolerance is the human's sense of control. There are people who know how to deal with uncomfortable situation and there are those who always find things out of their control. The latter ones are more likely to feel much stress. Another element is the support network. Having friends or people you can talk to makes you feel stronger when faced with problems while being alone makes you more vulnerable to stress. Attitude and outlook towards life and its challenges is also a factor. Being optimistic makes you feel less stressed than when you are a negative thinker.

Anxiety tests usually give advice on how to keep the stress levels in the body low by minimizing the stressors present in the immediate environment of a person. However, there are stressors which cannot be controlled. One solution to this is to use affirmations or positive thoughts. Changing how you see things matter since it helps deal with stressors in a better manner to lessen the stress impact.

Stress tests are generally helpful when it comes to stress control and prevention. Before anything bad happens, make sure to take one. Stress quiz are accessible online.

Jeff Staniforth, Australia's Leading Motivational and Self-help Expert. Jeff is also the creator of the Sculptor3 program and publisher of the " Affirmations For The Mind " self help newsletter. Jeff's approach to teaching is empowering and effective... go here for your daily sample affirmations

Related Articles - stress tests, stress tests play, stress levels,

Email this Article to a Friend!

Receive Articles like this one direct to your email box!
Subscribe for free today!

 Rate This Article  
Completely useless, should be removed from directory.
Minimal useful information.
Decent and informative.
Great article, very informative and helpful.
A 'Must Read'.

 

Do you Agree or Disagree? Have a Comment? POST IT!

 Reader Opinions 
Submit your comments and they will be posted here.
Make this comment or to the Author only:
Name:
Email:
*Your email will NOT be posted. This is for administrative purposes only.
Comments: *Your Comments WILL be posted to the AUTHOR ONLY if you select PRIVATE and to this PUBLIC PAGE if you select PUBLIC, so write accordingly.
 
Please enter the code in the image:



 Author Login 
LOGIN
Register for Author Account

 

Advertiser Login

 

ADVERTISE HERE NOW!
   Limited Time $60 Offer!
   90  Days-1.5 Million Views  

 

Great Paranormal Romance


ALEX BELSEY

I am the editor of QUAY Magazine, a B2B publication based in the South West of the UK. I am also the...more
LAURA JEEVES

At LeadGenerators, we specialise in content-led Online Marketing Strategies for our clients in the t...more
STEPHEN BYE

Stephen Bye is a fiction writer. His most recent novels are a 5-book “The Developer” series which be...more
LEVAL AINAH

I am an internet marketer and also an educator. My goal is to help others who are looking to improve...more
TIM FAY

After 60-plus years of living, I am just trying to pass down some of the information that I have lea...more
STEVERT MCKENZIE

Stevert Mckenzie, Travel Enthusiast. ...more
GENE MYERS

Author of four books and two screenplays; frequent magazine contributor. I have four other books "in...more
ADRIAN JOELE

I have been involved in nutrition and weight management for over 12 years and I like to share my kn...more
MICHAEL BRESCIANI

Rev Bresciani is the author of two Christian books. One book is an important and concisely written b...more
PAUL PHILIPS

For more articles, blog messages & videos and a free e-book download go to www.NewParadigm.ws your p...more

HomeLinksAbout UsContact UsTerms of UsePrivacy PolicyFAQResources
Copyright © 2025, All rights reserved.
Some pages may contain portions of text relating to certain topics obtained from wikipedia.org under the GNU FDL license