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Psychotherapist NYC says that anger is nothing but a poison to the body which is again extended towards to the society. The other day, I was watching the film IP Man – The Chinese Kungfu legend and also the teacher of our famous Bruce lee. Believe me, it was just another actor who was enacting the great IP Man, but what I noticed was the grandeur that was well lifted. The lesson of the film is if you know how to control your anger you not only think and act well but also with a cool head you can justify your judgments. The film is all about the Japanese invasion over the Chinese, but on the contrary how controlling his anger even in the midst of the duel, he got things right, but yes as the film would go and as the history says, he was forced into a bloody duel with the Japanese general, though ultimately he won after much bloodshed. Thus, what I have learnt, and I presume any one after watching the film would learn the same lesson, that - make anger your tool, your strength. Like any other weapon or tool, which is used for self defense needs to be sharpened and to be practiced with, anger is no different in this case. As one tames your weapon, tame your anger. Thus after this big example lets come back to the points of Psychotherapist NYC who actually, practically preach through their practical implementation of theories that practicing to control your anger is actually to know the meaning of anger, and to rightly recognize the place and the type of action that is to be inculcated, which is often not only for self good, but also for the others who are around. Now after this short talk about the film, let us throw light upon the reason in particular that causes the anger. One of the first and the primary noticed reason according to Psychotherapist NYC when a person feels annoyed and gradually this annoyance turns to anger is when they are hurt by the group or the particular person he / she cares about. The anger may sprout through heated arguments or any other reason, and in worst case it may be betrayal. The other anger, as per Psychotherapist NYC is the indirect anger when the person or the victim realizes that the nature and the cause of the angering event is due to someone else and someone else is responsible for the whole event, but suddenly the anger calms down to a certain extent and the victim feels that they can still influence the situation, for example, when some ones car gets damaged die to some other person then for the very moment or for more than couple of hours the person flies into rage, but the very moment when feels that things can be mutually sorted or the insurance companies are there, to take care of the whole issue, things starts getting into place. Thus, things go waste at haste. For more information, visit: spiral2grow Marriage Family Therapy, 260 Madison Avenue, #8023, New York, NY 10016 or Call us at: 917-692-3867. Moshe Ratson is an author of spiral2grow.com, one of the best health care company. He is writing articles on Psychotherapist NYC since long time. Find here for more info about Spiral2grow.com
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