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According to Social Anxiety New York City, the emotions like anxiety and anger is completely normal, usually healthy and which we call it as human emotion. When anxiety gets out of control and turns destructive it the leads to problems at work, in your personal relationship and in overall quality of your life. Anxiety is very much related to anger in some here or another. Both are engulfed by tension which the spark of rage. Social anxiety is an emotional state that varies in intensity from mild irritation to intense fury and rage. According to the therapist of Social Anxiety New York City, says that like any other emotions , it is accompanied by physiological and biological changes, when one gets angry or the anxiety, the pulse brat and the blood pressure shoots up, as do the level of other energy hormones. Social anxiety can be caused due to both the external and the internal events. One could be tensed for some body or on some events, or could be also caused due to some worrying or brooding over some situations. Social Anxiety New York City says that the memories of traumatic or enraging events can also trigger to such feelings. The intrinsic and the natural way of expressing the response is normally very aggressive. Sometimes the social anxiety turns to rage which is again an adaptive response to threat which does not only inspire power but often aggressive feeling and behaviour, which again makes a person get involved in duels and fights for some sort of defence, which could have been settled with peace and in conversation. A certain amount of anger is till necessary for survival, on the other hand one cannot simply lash out a person or objects that irritates or annoys us. There are again laws (if things get worse), some social norms that are to be followed, and also some common sense which place limit on how far our anger and anxiety can take us. As per Social Anxiety New York City people, sometimes, use both the varieties of conscious and unconscious process to deal with, their mixed feeling of anxiety and tension. The three mania expression for social anxiety are expressing, suppressing, and calming. Expressing ones cluttered mind and hurried thought is an assertive form of controlling and is the healthiest way to express ones turmoil, and to do this one needs to learn how to make clear what your needs are, and at the same time, hunt for the way of, how to achieve them. Social Anxiety New York City says that being assertive does not mean being pushy or demanding, it means being respectful to the others and giving space, but at the same time be firm to your want and space politely. Anger can be suppressed and can be converted directly or in directly, but anxiety cannot. It is the inner worry, the care, the love and the importance one has in you and you are afraid if things go wrong either be it with a person or a situation which you care the most, for example, I have my Mother In law but will be in tension if we have a fight and we are in the brink of separation because my husband matters to me, my sons laughter matters to me, thus to see these 2 people I will avoid any type of misbehaviour and will compromise to certain extent. For more information, visit: spiral2grow Marriage Family Therapy, 260 Madison Avenue, #8023, New York, NY 10016 or Call us at: 917-692-3867. Moshe Ratson is an author of spiral2grow.com, one of the best health care company. He is writing articles on Social Anxiety New York city since long time. Click here forMore info about Spiral2grow.com
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