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Studies have found that after supplying a lot of calcium, the concentration of serum calcium suddenly changes, which may have adverse effects on vascular health, and accelerate the arterial sediment formation, make the arteries hardening, which may induce cardiovascular and cerebrovascular disease. Moreover, there are data showing that as for the elderly, especially the postmenopausal women, the risk of osteoporosis occurs will straight up, so many doctors recommend they supply calcium to enhance bone. But according the British “Daily Mail” reported, the study found that if the women supply too much calcium, it will increase the chances of coronary heart disease and stroke. The study conducted a meta-analysis of two surveys. One of which is a health survey involving 16,718 American women, and the other is a comprehensive survey involving 29,000 British elderly. In the beginning of the investigation, the surveyed women have not take calcium supplements. To the end, for the women supplying calcium and vitamin D at the same time, their risk of coronary heart disease and stroke is increased by 25% and 15%. Whether the foreign research data is applied to us? Will supplying calcium really increase the risk of cardiovascular disease? As a result, experts introduced, so far, what people need to supply calcium, and when should we begin to supply calcium, and how long should we supply, which is no clear statement. But some studies home and abroad found that to supply large quantities of calcium for a long time will increase the risk of cardiovascular disease, which is related to the calcium and phosphorus calm in the vessel wall. Calcium is absorbed by the body like this: Gastrointestinal absorption of calcium into the blood form calcium, which is the calcium content of the blood, then through the bone metabolism, and calcium deposition, finally from bone. But not more calcium supplement, the more the formation of bones is. Because the calcium concentration must be maintained at a certain level, too much or too little will not work. Studies have found that, after a lot of supplying calcium, the sudden changes of serum calcium concentration may have adverse effects on vascular health, to accelerate arterial sediment formation, and make the arteries hardening, which may induce cardiovascular and cerebrovascular disease. Therefore, the safe and effective supplying calcium should be from the daily diet, such as daily drinking milk, and eat more dairy products and shrimp, and soybeans and other products rich in calcium. Secondly, we should choose a healthy lifestyle, drink less or do not drink coffee, cola, and quit smoking. At last, we should participate in exposure to sun and outdoor sports every day, which is also conductive to calcium absorption and utilization. Since the online game is so popular now, Tory decided to have a try. After a period of time, Tory found it quite simple for he could buy gw2 gold, gw2 gold and gw2 gold sale so easily.
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Calcium, coronary, heart, disease,
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