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Do you know that the lycopene in tomatoes can prevent cancer? Do you know which part of the content of lycopene is the highest in tomatoes? And do you know how to absorb more lycopene in the tomatoes? Tomatoes are the food that we often eat. Tomato has bright color, and with sweet and sour taste, and the price is not expensive, because it is rich in vitamins, and it can be eaten directly, so it is known as the “fruits vegetables.” In recent years, the scientists found that tomatoes also contain a good thing, which is lycopene. Well, lycopene can prevent cancer. So it seems that tomatoes are a treasure, both delicious and nutritious. Well, since tomatoes are so good, how to eat it in order to scientifically make use of its value? Due to the lycopene cannot be directly converted into vitamin A so that is used for human, therefore, in a long time, it is just as natural pigments, until recent years, scientists have discovered that lycopene has a strong anti-cancer role, especially for prostate cancer. Lycopene has many advantages to human health. To eat cooked tomatoes are more easily to help us to absorb lycopene than eat raw tomatoes. Because lycopene is fat-soluble substance, on it encounters oil, it is easier to be absorbed by the human body. However, here I would also like to remind you to pay attention to the heating time of tomatoes; it is best not be more than 30 minutes. If the heating time is too long, the lycopene in the tomatoes will be automatically broken down. In addition, if we want to absorb more lycopene, we can eat some processed tomato food. The lycopene in tomatoes is very beneficial to the health of the human body, then, whether we eat tomatoes and we will intake lycopene? The most common ways of eating tomatoes has many kinds, such as raw eating, fried food or soup and so on, but these ways cannot help us intake lycopene up to the hilt. So, how can we eat it in the end? Here I can tell you some ways; if you make tomatoes into catsup or tomato sauce, the amount of lycopene that they contain are the highest. However, among the sold catsup and tomato sauce in recent market, which contain the higher content of lycopene? The lycopene content of the catsup is higher than that of tomato sauce, it is because the tomato sauce is added a lot of seasoning. How many knowledge Guild Wars 2 Gold Sale do you have on the games Guild Wars 2 Gold? If you want to know more about these, you can visit this website Guild Wars 2 Gold.
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