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After some women find that they are overweight, they will want to lose weight rapidly through a variety of methods. However, after losing some weight, they will become fat again because of irrational habits. Then they continue to lose weight after being fat, and then they slowly get fat again. At last, their weight surge and drop suddenly between weight loss and fat. A research report of the American Cardiology College pointed out that for the female with long-term instable weight, their average content of high density lipoprotein in vivo is 7% lower than normal, and causing the risk of heart disease is about 12% higher. So, to the health of the body, it is recommended that women try to maintain a stable weight. Even if you really need to lose weight, you should follow the scientific method; after you reduce to normal body weight, you should keep the stable weight, and do not let the weight dramatically rebound. Moreover, excessive accumulation of subcutaneous fat will cause obesity, in addition to impacting physical beauty, it also lead to various diseases. If the fat accumulates too much, cholesterol levels are too high, it will give your body’s metabolism impose a heavy burden, which are likely to cause cardiovascular and cerebrovascular disease or other diseases, and creating a vicious circle. Well, obesity will bring a lot of diseases of the body. However, is weight loss healthy? The scientists found that underweight will also harm the body. If the body is too thin, it will certainly lack of nutrition, and the protein, hemoglobin and cholesterol content in the blood is too low, which is easy to make the body defenses weakened, so many diseases will take advantage of it to enter into; then the body cells cannot get enough nutrients and energy, so it will accelerate the aging of various tissues and organs. Medical research data shows that the people whose weight is lower than 20% of the standard weight are more likely to suffer from pneumonia, flu, heart disease and digestive diseases. Therefore, whether you are too fat or too thin, they are both adverse to your health, and weight rapidly changing is more dangerous. The ideal state is to keep the standard and stable weight, so that it is best to maintain our health and longevity. Here, if you are a fat people, and you want to lose weight, you should use scientific approaches to become slim. Some young people like to play games Guild Wars 2 Gold, but they don’t know how to save money. If they choose our website Buy Guild Wars 2 Gold, they will save a little of money Guild Wars 2 Gold.
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