|
According to the physical characteristics of the human body, people should move more. In daily life, if the elderly can move mouth frequently, it will be beneficial to their health. Due to the digestive function and heart function of elderly are diminished. If they eat too much one time, it will add to the burden on the digestive system and heart, which is not conductive to health, and also tend to be fat. Therefore, experts recommended that the elderly should have more meals a day but less food at each, in addition, the patients with stomach, intestines, pancreas, gallbladder and heart disease should pay more attention to this. Moreover, due to the part of shedding teeth, the elderly is difficult to chew it very small, affecting food absorption. Therefore, the elderly should eat slowly, which will help the digestion and absorption of the food. In addition, frequently chewing can also be helpful to dental care and delaying facial muscle atrophy. Furthermore, there are Amylase, mucin, globulin, lysozyme, somatotropin and other ingredients in the saliva. Experts think that often swallowing saliva can enhance the function of the spleen and stomach, and promote digestion and absorption. In addition, the elderly should be diligent in conversation. A psychologist had been an experiment on the impact towards the lonely human body. Candidate in the isolated environment sit back and enjoy life, after two days, they all appear sluggish, numb expression and action coordination sensitivity is greatly reduced. Many results also show that the people with no close friends, and less participate in social activities will have higher prevalence, and life expectancy is shorter, but older people frequently moving their mouth to talk can enjoy better health. Therefore, the elderly should always talk to others, so as to broaden the mind, which is favorable to physical and mental health. Moreover, the elderly should frequently open your mouth to smile. As the saying goes, “Anger urge people to be old, but smile make you young.” Laughter is the best medicine to guarantee the mental health, and longevity, as well as prevent and cure diseases of the elderly. At all times and in all over the world, many jokes are regarded as a cure mean, and obtain a good result of some disease. Some doctors say that laughter can be referred to as superman. With laugh, you will see that the world is more wonderful, and life is better. Therefore, the elderly should normally open smiling mouth. If you can do this, it will help you live longer. How many people play games Guild Wars 2 Power Leveling, gw2 gold in the world? I hope you can to be one of them, and you can buy the equipments on this website Cheap Guild Wars 2 Gold.
Related Articles -
Elderly, frequently, moving, mouth,
|
