|
You might surely agree with the fact that suffering from cough and flu is one of the most frustrating days, especially when you have to work or complete some other important task. When you are down with cough, it just not becomes embarrassing but also intolerable sometimes. To get rid of the cough, most of us rush to the nearest doctor and ask him to give antibiotics that work to relive you of the symptoms of cold. However, it is not necessary that you have to go to the doctor every time you are down with cough and flu. Instead of taking the chemical laden medicines, you can instead try for a home remedy. Finding a cough home remedy is not a difficult task at all. Most of the times, the remedy is hidden in your kitchen itself and you just need to be aware of what edible products can serve as effective remedy for cough. Out of all the home remedies, lemon is proven to be quite effective. Especially for chronic cough, lemon works wonders and provides instant relief. When you want to make a concoction for chronic cough, all you have to do is juice one lemon, add few dashes of black or white people and drink. This drink will provide you relief from constant, stressful coughing. Another very effective home remedy for chronic is eating grapes. Grapes are known to contain specific anti-oxidants that help to kill cough causing bacteria and thus provide instant relief. When you get up in the morning and get a feeling that you would start to cough, all you have to do is gargle with hot water and salt. Before you gargle, ensure that the water is hot enough and salty as this will make it easy for you to spit out the mucus. Carrot juice mixed in hot water is also a proven home remedy for cough though many people are not aware of it. When it comes to curing cough with home remedies, the options are endless. A tried and tested way to cure cough instantly is to take a concoction of pepper and honey. This is a natural, no side effect cough syrup. Taking this concoction several times in a day is sure to provide you relief from chronic cough. Also, you can stop your constant coughing by inhaling vapor. Vapor inhaling acts as a relaxing and natural home remedy for cough. To make the vapor, all you have to do is simmer eucalyptus and mint leaves in a bowl and once they are heated enough, you can simply take the vapors deeply and slowly. Inhale the vapors many times in a day till you start relived from cough and your breathing is normal. Mint and eucalyptus leaves vapor is considered the best home remedy for cough and cold for small children. This vapor also helps to induce sleep the child and thus helps them recover faster. Today, alternative medicines, especially home-made medicines are much popular as people have slowly realized the long –term negative effects of pharmaceutical medicines. Alternative medicine is the best bet to treat minor ailments. Any alternative medicine is quite effective to alleviate stress, pain, fatigue and other sicknesses. Cod liver oil is increasingly consumed by many people as an alternative as well as preventive health supplement. Cough home remedy as a Cough home remedy is also quite popular. This oil can be consumed in various forms like gel based capsules, tablets or the liquid form, depending on one’s tastes and preferences.
Related Articles -
Alternative medicine, cough home remedy, Cod liver oil, fish oil, Improve vision, health supplements, Home remedies, Natural supplements, Health tips,
|
