Inappropriate lifestyle can take a toll on a man's personal life. Poor diet, stress, oxidation and a lack of male organ-specific vitamins can affect the health of the male organ and its function. While there are many natural products touted to improve the health of the male organ, vitamin E is one of the few with real science to back it. Vitamin E is a known antioxidant that has become popular over the last couple of decades for protecting against cardiovascular disease. What most men do not know is that this fat-soluble antioxidant is also a powerful anti-aging agent that can benefit peripheral circulation to the male organ, nerve sensitivity, and enzymatic-control of manhood firmness. Circulation Circulation is of key importance when considering the health of the male organ and male function. Blood flow to the male organ is what enables the organ to harden and become erect. Without a strong heart muscle, clear arteries, lots of oxygen and good peripheral blood flow, there isn't sufficient blood flow to provide manhood firmness. Vitamin E is a key nutrient for cardiovascular health; it improves circulation by acting as a natural blood thinner, similar to aspirin, causing the blood to become less viscous and more fluid. Researchers from the Department of Physiology at Vidyasagar College in India also state that vitamin E protects against heart attacks, strokes, and oxidative damage to the heart muscles. Vitamin E supplements and a high vitamin E diet are considered both as protective and treatment to all manner of cardiovascular diseases. Nerve Function Vitamin E plays a key role in protecting nerves from desensitization. As men age the male organ nerves can lose some of their sensitivity, possibility due to circulation problems, oxidative damage, local trauma or rough treatment of the male organ. Vitamin E directly protects nerves from oxidative damage and disease. Keeping vitamin E levels high ensures peripheral nerves in the male organ continue to function optimally. In an animal study published in the prestigious New England Journal of Medicine, researchers from the University of Colorado School of Medicine, U.S.A., discovered that nerve fibers with a low vitamin E-content were more likely to suffer from peripheral nerve problems. Peripheral nerves, such as in the male organ, are coated in various fatty substances (including vitamin E and omega 6 which act to protect the nerves and enhance nerve signaling. This highlights the need for men to ensure they are getting adequate vitamin E from either their diets or from supplementation. Impotence Vitamin E may be able to treat impotence and male dysfunction directly, acting in a similar way to PDE-5 inhibitors such as prescription drugs.. During a study published in BJU International in December, 2010, researchers found that vitamin E supplementation increased the production of nitric oxide in male organ tissues. Nitric oxide is an enzyme that stimulates the dilation of blood vessels in the male organ, allowing blood to engorge the tissues causing male organ to occur. By increasing the production of nitric oxide, vitamin E can potentially be used as a natural treatment for male dysfunction and impotence. Far safer and less toxic than prescriptions, vitamin E would also have a beneficial effect on overall cardiovascular health, where prescription drugs may have heart and blood pressure complications. Skin Health and Best Sources of Vitamin E Vitamin E is an important component of skin tissues, especially on the head as well as the entire length of the male organ. Vitamin E doesn't just work as an antioxidant -- it affects the elasticity, miniaturization, strength and the youth of the skin. Studies show that vitamin E also improves cellular healing and reduces scarring. These factors are important, as roughened skin on the male organ can lead to nerves losing their fine sensitivity. Rough, dry skin on the male organ can occur because of dehydration, poor nutrition, not using enough lubricant, inflammatory skin conditions, broken skin and scarring. The preferred method for application of vitamin E is as a topical crème that permits direct absorption of vitamin E into the manhood skin where immediate and direct benefits can occur (health professionals recommend Man1 Man Oil). Vitamin E is an effective nutrient for all of these factors, and can be used as both an oral supplement and as a local vitamin E creme. For additional information on most common penile health issues, tips on improving penile sensitivity, and what to do to maintain a healthy penile, visit http://www.man1health.com/. John Dugan is a professional writer who specializes in men's health issues and is an ongoing contributing writer to numerous online web sites.
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