The weather gets cold, so the frequency of shower may be not so high, and you will feel a little cold when you take a shower. In order to prevent catching a cold, you can pay attention to the following points when you take a bath. As for women, you should not take a cold water bath. Although taking a cold water shower is beneficial to the health, not everyone is suitable for it. If female take a cold bath, it is easy to let the gynaecology disease take the opportunity. However, when you take a cold bath, due to the water temperature is too low, human body feel cold, it will produce a series of stress reaction, such as the heartbeat faster, elevated blood pressure, and muscle contraction, mental tension and so on, which not only cannot eliminate fatigue, but also is easy to cause a cold, so female should avoid it as far as possible. For those female with poor body constitution, you cannot even use cold water to take a bath; otherwise, your original resistance is poor, and due to the stimulation of cold water, it can cause a cold, fever and other diseases. However, you can insist on washing your face with cold water, to promote the blood circulation, and play the role of preventing colds and rhinitis, and still can make the skin become more luster and more elastic. Moreover, avoid going to bed immediately after take a bath. Some women like to go to sleep after take a hot bath, in fact, it is not healthy. You had better take a hot bath within two hours before going to bed. Because sleep often comes after the body temperature drops, but hot bath will increase the temperature of the body and delay brain to release sleep hormone. If one day you have to take a bath before going to sleep, you can apply a wet and cold towel on the head for five minutes, so that let the body temperature go back to the normal level, and go to sleep as soon as possible. Furthermore, can female take a bath in the menstrual period? It is depended on how to take a bath. At present, take a shower or brush bath is recognized. In this way, the important parts of women cannot be infected; if they take tub bath, it is likely to cause infection. Many children are so addicted in playing online games that they ignore their study. In my opinion, playing games is to relax oneself. You can visit D3 Gold, Buy Cheap Sale and Cheap D3 Gold.
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