Amazines Free Article Archive
www.amazines.com - Wednesday, July 17, 2019
Read about the most recent changes and happenings at Amazines.com
Log into your account or register as a new author. Start submitting your articles right now!
Search our database for articles.
Subscribe to receive articles emailed straight to your email account. You may choose multiple categories.
View our newest articles submitted by our authors.
View our most top rated articles rated by our visitors.
* Please note that this is NOT the ARTICLE manager
Add a new EZINE, or manage your EZINE submission.
Add fresh, free web content to your site such as newest articles, web tools, and quotes with a single piece of code!
Home What's New? Submit/Manage Articles Latest Posts Top Rated Article Search
Google
Subscriptions Manage Ezines
CATEGORIES
 Article Archive
 Advertising (133297)
 Advice (160829)
 Affiliate Programs (34734)
 Art and Culture (73673)
 Automotive (145656)
 Blogs (75029)
 Boating (9841)
 Books (17128)
 Buddhism (4124)
 Business (1328337)
 Business News (426310)
 Business Opportunities (366258)
 Camping (10960)
 Career (72763)
 Christianity (15841)
 Collecting (11636)
 Communication (115054)
 Computers (241950)
 Construction (38993)
 Consumer (49679)
 Cooking (17061)
 Copywriting (6567)
 Crafts (18204)
 Cuisine (7538)
 Current Affairs (20383)
 Dating (45774)
 EBooks (19685)
 E-Commerce (48195)
 Education (185189)
 Electronics (83491)
 Email (6390)
 Entertainment (159824)
 Environment (28933)
 Ezine (3039)
 Ezine Publishing (5445)
 Ezine Sites (1554)
 Family & Parenting (110898)
 Fashion & Cosmetics (196384)
 Female Entrepreneurs (11842)
 Feng Shui (130)
 Finance & Investment (310266)
 Fitness (105932)
 Food & Beverages (62851)
 Free Web Resources (7938)
 Gambling (30218)
 Gardening (25085)
 Government (10513)
 Health (629294)
 Hinduism (2206)
 Hobbies (44032)
 Home Business (91544)
 Home Improvement (251324)
 Home Repair (46116)
 Humor (4816)
 Import - Export (5450)
 Insurance (45126)
 Interior Design (29545)
 International Property (3485)
 Internet (190974)
 Internet Marketing (146310)
 Investment (22824)
 Islam (1168)
 Judaism (1357)
 Law (80460)
 Link Popularity (4592)
 Manufacturing (20839)
 Marketing (98751)
 MLM (14136)
 Motivation (18211)
 Music (26999)
 New to the Internet (9476)
 Non-Profit Organizations (4048)
 Online Shopping (129613)
 Organizing (7802)
 Party Ideas (11856)
 Pets (38081)
 Poetry (2234)
 Press Release (12671)
 Public Speaking (5618)
 Publishing (7523)
 Quotes (2407)
 Real Estate (126613)
 Recreation & Leisure (95259)
 Relationships (87450)
 Research (16157)
 Sales (80313)
 Science & Technology (110164)
 Search Engines (23447)
 Self Improvement (153090)
 Seniors (6230)
 Sexuality (35942)
 Small Business (49280)
 Software (82969)
 Spiritual (23461)
 Sports (116075)
 Tax (7658)
 Telecommuting (34064)
 Travel & Tourism (307206)
 UK Property Investment (3118)
 Video Games (13422)
 Web Traffic (11724)
 Website Design (56804)
 Website Promotion (36557)
 World News (1000+)
 Writing (35762)
Author Spotlight
AMIT TIWARI

Amit Tiwari is a Digital marketing expert with over 4 years of experience and a wide variety of know...more
BARRY BROWN

Barry K. Brown has been in the Sign, Banner, Decal and Display Business for over 20 years. It isn't ...more
ANISH SAH

My Name is Anish Sah, I am an Internet Marketing and SEO Expert, Social Media Guru and young Entrepr...more
JENNIFER HISIR

The artisans of copperreflections.com have been making handmade copper jewelry and unique gift ideas...more
SHWETA SINGH

This article has been written by a verified author, Shweta Singh. She has been in the business of wr...more


The Practice of Sleeping Alone by Suzanne Martin





Article Author Biography
The Practice of Sleeping Alone by
Article Posted: 11/06/2012
Article Views: 46
Articles Written: 144
Word Count: 538
Article Votes: 0
AddThis Social Bookmark Button

The Practice of Sleeping Alone


 
Health
The topic of sleep and sleep problems has been common these days. You can hear discussions regarding sleep medicine even in radios. Recently the National Public Radio decided to broadcast several sleep discussions about a number of sleep aids available including surgical options, sleep-inducing food and drinks, etc.

One recommended book about sleep problems is David K. Randall's Dreamland: Adventures in the Strange Science of Sleep. The author's interest in the sleep topic started when he experienced sleepwalking or sonambulation himself. A well-written book, it contains helpful details and information about several sleep problems; one of which is the usual practice or routine of sleeping next to a partner or a family member and the possibility of such practice being harmful.

From 1999 to 2000, the percentage rate of parents sleeping next to their infants increased to 12.8% as compared to the 5.5% rate from 1993 to 1994. Some parents believe that this is one bonding experience however for others like healthcare providers, this should be discouraged for safety concerns. Some deaths have occurred when parents accidentally smothered or rolled over their babies while sleeping next to them.

Many couples think it's impossible to sleep separately, however this is not so. In 2001, National Sleep Foundation published a 12% rate on American couples sleeping apart, which then increased to 23% by 2005.

A British study showed the harmful health effects of sleeping together. According to Dr. Neil Stanley, couples sleeping next to their spouses experience more sleep disturbances such as a partner who snores throughout the night. During the previous year, a lot of Dr. Stanley's newly-wed male patients complained that they cant sleep. When asked regarding its onset, the patients answered that it started after the marriage. Dr. Stanley indicated that such problem is understandable since the patients are still learning and adapting to the idea of sleeping next to another person.

Getting accustomed to sleeping with another person usually takes time. With individuals who are used to sleeping alone, having another person in the same bed can lead to sleep issues.

Sleeping separately in older couples has also increased in number. This usually starts when a spouse snores or experiences increased movement while sleeping.

Some individuals also choose to sleep separately because their partners suffer from REM sleep disorder. What is interesting is that, even after the treatment of the sleeping disorder, patients still find sleeping alone much better and choose to continue with it.

However, most patients seek treatments from sleep clinics because they are threatened by their partners that if they continue to exhibit sleep disorders, they would have to sleep alone. Such thought is what drives most individuals to seek treatment or try sleep aids to combat sleep disorders. This only shows that not everyone likes sleeping alone.

A lot would agree that the intimacy of sharing bed with a partner outweighs any occurrence of sleep issues and interruptions. However suggesting the idea of sleeping separately until the sleep disorder is controlled can be helpful to couples who cant sleep when their partners are exhibiting sleep disorders.

Mike Moore is published on more than 300 websites. He writes about Health, Sleep Aids, and Relaxation. He is published on various website including www.cityofsleep.com

Related Articles - sleep aids, can't sleep,

Email this Article to a Friend!

Receive Articles like this one direct to your email box!
Subscribe for free today!

 Rate This Article  
Completely useless, should be removed from directory.
Minimal useful information.
Decent and informative.
Great article, very informative and helpful.
A 'Must Read'.

 

Do you Agree or Disagree? Have a Comment? POST IT!

 Reader Opinions 
Submit your comments and they will be posted here.
Make this comment or to the Author only:
Name:
Email:
*Your email will NOT be posted. This is for administrative purposes only.
Comments: *Your Comments WILL be posted to the AUTHOR ONLY if you select PRIVATE and to this PUBLIC PAGE if you select PUBLIC, so write accordingly.
 
Please enter the code in the image:



 Author Login 
LOGIN
Register for Author Account

 

Advertiser Login

 

ADVERTISE HERE NOW!
   Limited Time $60 Offer!
   90  Days-1.5 Million Views  

 

Great Paranormal Romance

World News


STEPHEN BYE

Steve Bye is currently a fiction writer, who published his first novel, ‘Looking Forward Through The...more
LANCE CHAPMAN

An experienced, resourceful and highly motivated IT professional, with a proven record of success in...more
GENE MYERS

Author of four books and two screenplays; frequent magazine contributor. I have four other books "in...more
STEVERT MCKENZIE

Stevert Mckenzie, Travel Enthusiast. ...more
LAURA JEEVES

At LeadGenerators, we specialise in content-led Online Marketing Strategies for our clients in the t...more
ANITA WAGGONER

Anita Waggoner grew up in a small town in Eastern Washington. She attended business-college in the S...more
SUSAN FRIESEN

Susan Friesen, founder of the award-winning web development and digital marketing firm eVision Media...more
KIRAN KAUR

Kiranpreet (Kiran) Kaur, D.D.S., who received her Doctor of Dental Surgery degree from the prestigio...more
MICHAEL MIFSUD

Michael Mifsud was a House of Commons Commonwealth correspondent at the age of 16. He published Brit...more
TREENA MURPHY

Warm greetings to you!! Hello there, my name is Treena (Smiley) Murphy I am a part time blogge...more

HomeLinksAbout UsContact UsTerms of UsePrivacy PolicyFAQResources
Copyright © 2019, All rights reserved.
Some pages may contain portions of text relating to certain topics obtained from wikipedia.org under the GNU FDL license