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Many office workers will choose to carry meals to office, and use microwave to heat it at noon, it is so convenient and nutritious. However, using microwave to heat has great harm, so we should reduce the times to use microwave. In the following, let’s look at the harms of heating with microwave. First, microwave food will produce new toxic or carcinogenic compounds. The role of microwave is far more than heating the objects. The molecules of the food can absorb large amounts of energy, sufficient to decompose the molecular structure of the protein, causing the molecule mutation which does not occur in normal circumstances. As a result, many new strange molecules appear. However, the problem is here. The molecular structure of the food is changed, producing the molecule that human body cannot recognize. These strange new molecules cannot be accepted by the human body, and some are toxic, which may also be carcinogenic. Therefore, if people often eat microwave food, your body will produce severe physiological changes. Second, the nutritional value of food will be a serious loss. the experts found that the nutritional value of microwave food is reduced by 60% to 90%, including minerals and enzymes, vitamin B, C, and E, as well as anti-cellulite gall substances, and even the nutritional content of the protein is also reduced. Third, long-term consumption of microwave food will lead to permanent brain damage, resulting in memory loss, inability to concentrate, mood swings or mental decline. Moreover, when you use microwave to heat, you are sure to use the lunch boxes suitable for microwave, this lunch box will be marked “microwave.” Fourth, we should cover the lid to heat. When heating, in order to prevent excessive evaporation of moisture, we should close the lid to heat. Under normal circumstances, using microwave to heat lunch box should be controlled about two minutes. If the food is not heated enough, you can continue to put it into the microwave to heat for a white. If there is no lid, you can use plastic wrap to replace, or you can sprinkle a small amount of water on the surface of the food. Fifth, the heating time is not too long. You put the food in the microwave to thaw or heat, and you forget to remove, and if the time is over two hours, you should throw away the food, in order to avoid food poisoning. Many children are so addicted in playing online games that they ignore their study. In my opinion, playing games is to relax oneself. You can visit Guild Wars 2 Power Leveling, gw2 gold and Guild Wars 2 Gold.
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