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Is fasting movement injurious to health? Is vegetable oil beneficial to our health? Can vitamin C cure colds? Unfortunately tell you, these healthy issues have been listed wrong knowledge. Now I will expose three major medical health lies, so you will not miss the health. Firstly, vitamin C can cure colds. I do not know since when, vitamin C begins to become a regular supply to combat the common cold, and is also a very popular modern tonic. Especially in the winter, many people will add this kind of thing. It is convinced that vitamin C is cold buster. Nobel chemistry prize winner, Linus Pauling is a pioneer of promoting the vitamin C for colds, and his view was popular once. However, later researcher found that this speaking has no scientific basis. Even if we daily take 2 grams of vitamin C, it still has nothing for the treatment of colds. But to supply a small amount vitamin C may shorten the time suffering from a cold, but the role is almost imperceptible. The latest study found that for the people who are taking certain drugs for medical treatment, such as cancer if they take vitamin C at the same time, it will affect the treatment effect. Secondly, eating animal oil tends to make you fat, but eating vegetable oil will make you slim. In fact, no matter animal oils or vegetable oils, after human body absorbs, it will generate heat about 9 kcal per gram, not much difference. Due to the absorption rate of vegetable oil is high, if you cannot consume it, eating more will be easy to make you fat. Therefore, in the daily life, we should eat appropriate oil, not to eat less animal oil but eat more vegetable oil. Thirdly, fasting movement is harmful to health. people always worry about fasting movement is dangerous, because when you are doing fasting movements, the glycogen stored in the body will be consumed a lot, and there is the risk of hypoglycemia, and it is unfit to lose weight. In fact, this is not true. According to the survey, as for the healthy population, they do moderate exercise within one or two hours before meals, such as quantitative walking, dancing, jogging, and cycling and so on, which contributes to weight loss. It is easier to consume excess fat, because the body has no new fatty acids into fat cells, so the body is easy to consume excess fat, and the effect of weight loss is obvious. Many children are so addicted in playing online games that they ignore their study. In my opinion, playing games is to relax oneself. You can visit D3 Gold, Buy Cheap Sale and Cheap D3 Gold.
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