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Migraines are one of the most frustrating problems afflicting Americans today. Some migraines are treatable, while others are not. If you want to relieve the pain caused by migraine headaches and get back to living a normal, healthy life, then this guide is for you. Today, we’re going to teach you some of the best ways to treat migraine problems. There are two general ways to treat migraine headaches: non-medication therapy and medication therapy. Non-medication treatment methods for migraines Before resorting to medication, you might want to try a few methods that don’t require medication: -Grab a bag of ice, apply it to your head, then lie down in a comfortable, quiet, and dark room -Try going to sleep, if possible -Remove certain foods from your diet, like sharp cheeses, nuts, pressed meats, and high-sulphite drinks like wine (source) -Exercise and eat a healthy diet in order to prevent migraines from occurring -Remove migraine triggers from your life, including bright or flickering lights, anything that disturbs your sleep, alcohol, chocolate, cigarette smoke, aspartame, and caffeine Medication treatment for migraines If migraine symptoms are not reduced by any of the above methods of treatment, then medication might be the best option. Migraine medication includes all of the following: -Acetaminophen (Tylenol): Acetaminophen has been shown to target pain centers, reducing pain and fever. Tylenol can often help relieve the pain of migraine symptoms, although this is not always the case. -Non-Steroidal Anti-Inflammatory Drugs (NSAIDs): NSAIDs include ibuprofen, aspirin, and similar medications. These work by reducing the inflammation that is causing the pain, which often helps eliminate migraine symptoms. -Triptans: Triptans are often prescribed in order to treat moderate to severe migraine symptoms that are not reduced by the other medications listed here. Triptans reduce inflammation by constricting blood vessels, and they’re one of the most effective ways to treat severe migraines. However, due to serious side effects of triptans – like the increased risk of heart attacks and strokes – doctors are wary about prescribing them to patients. What causes migraines? If the medication and non-medication methods listed above are not reducing your symptoms, then you might want to try to understand why migraines are being triggered in the first place. Migraines are often triggered due to all of the following factors: -Stress -Fasting -Eating aged cheeses or chocolate -Ingesting food-borne chemicals like aspartame or monosodium glutamate (MSG) -Caffeine -Strange odors -Bright lights or flickering light sources -Hormones (many women get menstrual migraines, caused by the decline in estrogen levels at the beginning of the menstruation period.) Chronic headache pain not going away? If you’re experiencing serious migraine problems that are not being alleviated by any of the non-medication methods or tips we’ve listed above, then you should consult with a doctor. Doctors will be able to prescribe various medications or recommend further testing to determine the causes of your headaches. If your migraine symptoms are severe and you want urgent medical attention, visit an urgent care Atlanta clinic today for fast and effective medical treatment for whatever pain or illness you’re currently experiencing.
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