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Recently, it comes to the season of eating oranges. There is the high water content of oranges, and they are nutritious, containing large amounts of vitamin C, citric acid and glucose and other ten kinds of nutrients. If we eat it properly, it can benefit our body, especially for the patients with chronic hepatitis and high blood pressure. At the same time, eating more tangerine can improve liver detoxification, accelerating the conversion of cholesterol to prevent atherosclerosis. Appropriate consumption can increase the appetite, but it would not be beneficial if we eat it improperly. Therefore, when we eat oranges, we should note the following points. First, we should control the consumption. It is measured that eating three oranges is able to meet the requirement of vitamin C a day. if eat too much, you will intake excessive vitamin C, and the oxalic acid metabolized in vivo will be increased, which is easy to cause urinary stones or kidney stones. Second, orange is not appropriate to be eaten with the radish. When the radish enters into the human body, it will quickly produce a substance called sulfate, and quickly metabolize to produce an anti-thyroid substances. If this time you eat oranges, the ingredients in the oranges will be broken down in the intestine, which can strength the inhibitory effect on the thyroid, which may induce or cause goiter. Third, oranges and milk cannot be eaten at the same time. The protein in the milk will be easy to react with acid and vitamin C in orange, solidify into blocks, not only affect the digestion and absorption, and can also cause bloating, abdominal pain, diarrhea and other symptoms. In addition, the elderly with poor gastrointestinal, kidney, long function cannot eat more oranges, so as not to induce abdominal pain or other diseases. Furthermore, we should not eat oranges before meals or with empty stomach, because the organic acids in the oranges will stimulate the mucous membrane of the stomach wall, which is detrimental to the stomach. In addition, as for some children, they will have inflammation if they eat many oranges. Therefore, children should not eat more oranges. However, eating citrus can play a role in anti-cancer, and the sweeter the anti-cancer effect is better. So, in the daily life, we can eat oranges appropriately and properly, do not eat too much in the short time, which will harm your body. But if we eat appropriate oranges, it will be beneficial to our health. Most players play online games for fun and they almost play every day. So the gold is used up soon, they have to buy in Guild Wars 2 Gold, Guild Wars 2 Gold and Guild Wars 2 Gold Sale.
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