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Commuters Often Rubbing the Ears Has a Lot of Benefits by Code Blue





Commuters Often Rubbing the Ears Has a Lot of Benefits by
Article Posted: 11/26/2012
Article Views: 65
Articles Written: 1725
Word Count: 449
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Commuters Often Rubbing the Ears Has a Lot of Benefits


 
Health
What are the benefits of rubbing the ears? Today, people’s work and life stress are great, especially the young white-collar workers, and they often appear headache, or back pain and other symptoms. The living experts suggest that if you often rub the ears, it can be a good way to get rid of this distress.

Moreover, this little trick can be carried out during the work gap or at commute road; you can often flip ears or massage the ears, which can ease the pressure brought by life and work. Just a few minutes every day to pull your ears or stretch and rub your ears, so that not only can reduce the symptoms of the body, but also can relieve fatigue and boost the morale, so that make the people reach the state of refreshing.

Well, the massage method is that first to massage the auricle, and use the palm to rub the positive and negative sides of the auricle, and each time should be 10 times, this not only clear the meridians and exciting organs, which can play a beneficial health effects on the body. In addition, you can use the thumb or index finger to rub up and down the helix for 10 minutes. Although this massage method is simple, it is very effective to alleviate the common while-collar workers’ neck, shoulders, waist, legs, headache, dizziness and other pain.

After rubbing the auricle and helix, you can start to pull up and down the ears. For example, use the thumb and index finger to pull the ears at the top for 10 times, this pulling method has a sedative, analgesic, antipyretic efficacy to the patients with irritability or physical pain. Moreover, you can then use your thumb and index finger to pinch the earlobe down and outward to pull, and then massage the ear lobe for 10 times, this massage method has a good effect on dizziness, blurred vision, myopia, tinnitus, acne and melasma, and is a very good massage way to beautify and keep health.

Therefore, in the daily life, if you are a common white-collar worker, after long-time work, you will become tired, or you will feel variety of pain, this time, you can try to massage your ears when you have a rest. This can get rid of your fatigue, and improve your mood and exciting state, so that you will feel relaxed, and have a positive state to work.

Many children are so addicted in playing online games that they ignore their study. In my opinion, playing games is to relax oneself. You can visit Guild Wars 2 Power Leveling, gw2 gold and Guild Wars 2 Gold.

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