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When people choose to buy milk in the supermarket, most of the people will choose high-calcium milk, because they generally think that high calcium milk has the best effect of supplying calcium. In fact, the effect of high-calcium milk is not as different as they thought. According to the survey, although the price of a pack of high-calcium milk is more expensive than ordinary milk on average, but it sells well. However, according to the survey, we can found that per 100 ml of high calcium milk contain between 125 to 130 mg of calcium, and the maximum can be up to 150 mg, but the ordinary milk contains 100 to 110 mg of calcium. While, the experts said that as long as per 100 mg of dairy products contain more than 120 mg of calcium, it can be claimed that it is rich in calcium, but to this point, the low-fat milk or skim milk with better quality can be achieved. If the product claims that its calcium content is higher than the ordinary products, it must be 25% higher than similar products. Moreover, many milk known as high calcium mil, the gap between its calcium content and ordinary whole milk is not necessarily able to reach more than 25%. Compared with the ordinary skim milk, there is no such a big gap. From the calcium content, to buy ordinary milk can supply calcium, and high-calcium milk is not as different as thought. On the feasibility of adding calcium, experts said that the milk itself is a high calcium food, and there is a delicate balance between the protein and calcium. To add a lot of calcium in the milk, in fact is a very technical difficult thing, which is very easy to destroy the stability of the protein, so that affects the taste and sterilization stability. In addition, dairy products on the market to add calcium did not disclose the relevant experiment studies. It proves that extra calcium and the own calcium of the milk maintain the same absorption rate. Therefore, the known high calcium milk products in the market do not mean that drinking regular milk cannot supply calcium. And the experts believe that the milk itself is very rich in calcium. In addition to normal diet, adults can drink a half catty of ordinary milk, plus leafy green vegetables and tofu, so calcium demand can reach the target. Therefore, do not believe in the commercial promotion completely, drinking ordinary milk can also supply calcium for us. Most players play online games for fun and they almost play every day. So the gold is used up soon, they have to buy in Guild Wars 2 Gold, Guild Wars 2 Gold and Guild Wars 2 Gold Sale.
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