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Although the elderly due to the effect of gastrointestinal dysfunction, loose teeth and missing teeth, appetite and food intake is significantly diminished, forcing elderly people to cut food, but this unsolicited diet lacks of stability, and change largely, so it cannot be regarded as an effective diet, not really conducive to life extension. When people enter into the old age, the uneasiness of mind is the secret of the longevity, and the living and eating is also seen as important secret of longevity. In order to reach the purpose of longevity through diet, you need to know the importance of diet on the life extension in terms of ideology, and from the action to take positive measures to be scientific and rational dietary restraint, to achieve not only to protect the nutrient needed by the body without increasing the body load, and finally reach the longevity. However, you should recognize the importance of diet to prolong life. Modern medical research shows, the implementation of caloric restriction in experimental animals generally look younger than without the implementation of calorie restriction animals, life is also extended to nearly 1/4. Because caloric restriction can significantly reduce the mammalian oxidative stress, and reduce oxygen damage. One of the important mechanisms of aging of animals is oxygen damage accumulation process, thereby reducing the body's metabolic potential to weaken the normal function of the brain, heart, muscle, showing degeneration and morphological changes, and thus go to aging. While, from another aspect, the scientists also confirmed the importance of a diet that often satiation or excessive calorie intake in experimental animals are often short-lived, the greatest danger is the fat accumulated in the body, causing obesity, while increasing the body's oxygen load, at the same time, and it increases the oxygen damage, which accelerates the body's aging process. Therefore, the experts stressed that old people are important to control your eating, in order to reduce oxidative stress and oxygen damage, to prevent the weight continues to grow, can only help delay aging, but also achieve the purposes of life extension. The old people should understand the main points of a reasonable diet. For example, they should guarantee regular and quantitative diet; and the food types and cooking must be reasonable, not addicted to partial; reduce staple food intake, and appropriately increase non-stable food containing protein, such as lean meat, beans, dairy, fish, vegetables and fruits, etc; eat less sugar; and they should eat light diet. Our website will provide a discount as for Guild Wars 2 Gold, Buy Guild Wars 2 Gold and Guild Wars 2 Gold, so that more students can pay. This practice is favored by many players.
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