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If you have excess abdominal skin or stubborn belly fat that won’t go away despite your diet and exercise attempts, you may be a good candidate for abdominoplasty, more commonly referred to as a tummy tuck. Abdominoplasty is a popular surgical cosmetic procedure performed to flatten and tighten the abdominal area and contour the body into a more aesthetically appealing shape. Women often choose to undergo abdominoplasty after having children, needing a little extra help to tighten and tone things after pregnancy and childbirth. Men also seek abdominoplasty, particularly as they age and begin to carry a little more weight in the mid-section. Once you’ve made the decision to get a tummy tuck, here is some advice to help your prepare. If you are more than 30 percent above your normal weight range, you will need to lose weight first. Your physician can help provide you with a proper weight loss program. Once you reach 30 percent or less of your normal weight range, you can schedule your surgery. Make sure you choose a cosmetic surgeon whom you are comfortable talking with about your expectations and goals. Your surgeon should schedule a comprehensive consultation with you to discuss any prior surgeries, medical history, current medications, lifestyle factors, and your expectations and goals for the surgery. If you smoke, you will need to quit smoking at least two weeks before surgery and be committed to not smoking at least two to three weeks after surgery while you are recovering. Smoking can increase the risk of complications from surgery and slow your healing process. Thus, quitting smoking is essential in preparing for your abdominoplasty. Discuss with your doctor any medications, prescribed or over the counter, and any supplements that you regularly take. Your doctor may ask you to stop taking some medications before and after surgery. You will want to prepare your home for your post-surgery recovery. Make sure you have plenty of healthy foods and healthy snacks to eat that are easy to access such as fruits, pre-cut vegetables, and whole grain crackers. You may want to consider cooking and freezing some meals ahead of time or buying healthy frozen dinners. Also be sure you have plenty of beverages such as juice and water on hand to stay hydrated. Additional items you should have on hand for your recovery are ice packs, petroleum jelly, a hand held shower head and a shower chair. Make sure you have plenty of clean comfortable loose-fitting clothing that is easy to put on and take off. A house gown and slippers or pajama pants that can be adjusted with a draw string are helpful. After surgery, you may be required to wear a compression garment to aid healing so you will want to have clothing that can compensate for the extra room. You will need to plan for someone to pick you up and take you home after surgery. You will also need to plan to have someone stay with you at least the first night home after surgery. Ask your doctor for a written copy of any pre-surgery instructions and be sure to completely follow your doctor’s advice. Laern more about Eyelid Surgery Houston at http://www.gohoustoncosmeticsurgery.com/Eyelid-surgery-Forehead-Lift-Houston.html, Botox Houston and Tummy Tuck Houston visit our Website http://www.gohoustoncosmeticsurgery.com/.
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