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When you're desperate to lose weight, you're willing to try anything. You'll not think twice about buying weight loss pills. You'll drastically limit your calories. You'll work out until you can't anymore. Unfortunately, all these things aren't the healthy way to lose weight. What would you do if you knew about this one inexpensive thing that can help you with your weight loss, something you're likely consuming already? Are you aware that you could shed pounds with the help of green tea? Interested? Don't stop reading! Herbalife To lose weight, you should drink green tea. By the way, this is not a fad diet whatsoever. This isn't like the "cabbage soup" diet of old. If you really want to lose weight, you have to do more than a so-called green tea "cleanse". Green tea works best when coupled with other dietary, exercise and lifestyle changes. So don't simply continue sitting on your couch, chowing down on junk food and think that you'll lose half your body weight simply because you bought a bottle of green tea at the store. It's going to take a little more work. Is it your goal to lose the weight permanently? We hope so! There are actually properties in green tea than increase the fax oxidation process. So when there is increased oxidation, the fat cells shrink, making it easier to burn the calories that are stored. So since we eat during the day, and burn fewer calories after eating, that is why we gain weight in most cases. The fat cells in your body store the extra calories in case you need them. Oxidized fat is more pliant and is more likely to release the calories that you want to burn into your body. In addition to helping you with your weight loss efforts, green tea has been proven to help fight against cancer. Green tea has EGCG, a natural compound. What this compound does is inhibit the body's production of cancer causing enzymes. While EGCG is found in many foods, it comes in high concentrations in green tea. Does this imply that you need to guzzle down gallons of green tea daily? No. Try drinking a cup or two of green tea every day. If you want to lose weight, there are so many different things you can do. You can decrease your caloric intake. By increasing how much you exercise, this can also help. It is helpful to use fad diet programs from time to time. Drinking green tea is another option. This sounds too good to be true, but it is not. It has been shown that green tea helps people lose weight. This article has shown you many reasons why this works. Keep doing your homework and you'll find plenty more reasons to drink this great beverage. Herbalife
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