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Core Tip: Business men often travel around the world, how could they to ensure sleep? Many business men will live in the guesthouse. If people want to sleep well in the hotel, do you have some good skills? Tips to help you to sleep If you often go to work or tourist to stay in a hotel, the body is very tired. The spirit is very excited, many people said "this feeling is really bored, and is very hard to accept.” Accordingly, the following I will describe good ways to stay in a hotel which can help to you to sleep. Using advantage of the hotel quality service If you are a people who pick the bed very much, you stay in a five-star hotel with a good service. When you feel the bed is uncomfortable, you should take advantage of service resources in the hotel well. You can let the housekeeping department help you to adjust the room facilities timely. For example, if you think goose pillows which were equipped by the hotel are too soft which make you uncomfortable, you can choose your own favorite pillow, or try the buckwheat pillow, massage pillow and so on. If you felt the bed is too soft, and even let housekeeping to change a mattress to you. Do not shy away from the request to the hotel, as long as a phone or the five-star hotel with better services will meet these requirements of the guests. Taking a hot bath before going to bed Taking a hot bath before going to bed is able to recover from fatigue quickly, but also to allow the body to relax quickly, which could let you sleep as soon as possible. Bath water temperature should between of 37 ? ~ 40 ?, do not too hot. But if the temperature is too high, it will make heartbeat rapidly, stimulation of the sympathetic nervous make you more excited. Of course, the hotel should have this condition, and hotel bathtub is sure to make you get full enjoyment, if you take a bath, but at the same time you think that why the bathtub is so dirty, this method do not have the efficiency. When the price of gold rises, some players are reluctant to buy gold. They prefer to wait until the price drops and visit Guild Wars 2 Gold, buy gw2 gold and Sell gw2 gold oftentimes to examine the market.
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