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Core Tip: Some people like to take a nap when they are tied in the bus. It seems to reduce the travel fatigue, but also bring a lot of security risks. Discomfort one: people swaying, it is easy to lead to cervical dislocation. As usually, people sleep in the car, they usually head down or head in a "leftist right oblique. At this moment, only if they stimulated by the external power, especially when the vehicle suddenly turn or brakes, cervical vertebra is vulnerable to injury, and dislocation, so that the patients’ condition may be worse. Expert Tip: in the car, people should wear seatbelts best at first, and the head leaned on the back of the seat to reduce neck discomfort. Bad cervical vulnerable people could buy a neck pillow, which have the Mustard Seed, Radish Seed and so on. Heating pillow had better effect on the neck. It not only helps to warm in the cold, but also refreshing. If you should to take a bus for a long time, you can prepare some mint-flavored chewing gum, which could avoid drowsiness by chewing movements, prevent tinnitus, motion sickness, nausea and other symptoms. Discomfort two: if people in half asleep, they usually appear abnormal heart. Once they wake up, many passengers will feel discomfort, and the expression are chest tightness, shortness of breath, crushing pain and other symptoms. These are the heart function exception, which have the relationship with the sleep and ride, sedentary neck muscle stiffness and suddenly awaken. Expert Tip: when people are in car, they can shrug, massage upper limb and do other activities on the seat; and also could along massage the neck repeatedly alternating on both sides, which can relieve fatigue, head discomfort. If the passengers appear precordial discomfort, they should drink the nitroglycerin or a drug which contains borneol. Discomfort three: if people sat on the seat for a long time, the lower extremities will thrombus. When people sleep in the car, the body is almost inactive, so that lower limb blood becomes slow. Once people wake up, they will feel legs tingling, swelling, severe, but also induced varicose veins, even causing deep venous thrombosis, which lead to pulmonary thromboembolism, cerebral thrombosis, myocardial infarction, and endanger the lives and health. Expert Tip: most of people who are swelling of the lower extremities, if they have a rest or raise the legs for a while, they could alleviate the symptoms. If someone asks me why I like playing online games, I would say Guild Wars 2 Gold, sell wow gold and gw2 gold make me feel relaxed and excited. I can free myself from the pressure of a whole day.
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