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We normally use every muscle of our body. The muscles of our limbs move back and forth, and alternately relax and contract as we move. In similar manner, muscles that maintain our posture also contract and relax in contemporized manner. Whenever any muscle of our body contracts involuntary and without our will, it is called spasm. And, when spasm is forceful and remains for some time, it is called cramp. So, muscular cramps are a painful condition in which a muscle involuntary and forcibly contracts, and does not relax. It could cause a palpable hardening of affected muscle. And, it may last for few seconds to several minutes. In severe cases, muscular cramps could last for quarter of an hour or occasionally longer. The causes of muscular cramps could be different in different persons. Experts consider that, this painful condition is often caused by excessively excited nerves that prevent muscles from relaxing and force them to contract involuntarily. It can happen because of some injury to related nerve or affected muscle. Dehydration is considered as one of the leading causes of this painful condition. Inadequate amount of water in the body can cause muscles to dysfunction, due to which they might contract involuntarily. Physical debility caused by nutritional deficiency is another cause of this painful problem. Lack of calcium, magnesium, or potassium can cause muscle ache, even when affected individual is resting. Additionally, deficiency of certain vital vitamins can also cause muscular cramps, for example deficiency of vitamin B1, vitamin B5, and vitamin B6 can cause this painful condition. Every individual has to suffer from muscular cramps in his life. But, knowledge about the symptoms of this painful condition can help to diagnose the condition. It is essential to diagnose the cause of recurrent muscular cramps, since it may be due to physical weakness. This painful condition would cause local pain which is sharp and stinging. The associated muscles might feel tender to touch. Affected muscle would also become hard or firm, since it keeps contracting without being relaxed. An individual would face difficulty in walking, when muscles of calf or foot are affected by this painful condition. When muscles of hands are affected, suffering individual might be unable to grasp things, or he might face difficulty in writing. A hard lump of muscle tissue could be felt, or is visible beneath the skin. There are many herbal products in the market that may help to overcome discomforts of muscle problems. But, Rumatone Gold capsule and Rumatone Gold massage oil are two potent herbal products which are made of rare herbs that relaxes the stressed muscles. These two herbal products have gained popularity as most effective remedy for muscular cramps. Rumatone Gold capsule works internally and Rumatone Gold massage oil works externally, providing an excellent opportunity to get rid of muscle pain. They nourish joint cartilage to relieve pain and inflammation in the affected joints. Also, they improve mobility and flexibility of muscles by acting as an anti inflammatory muscle relaxant. Read more about Muscular Cramps Treatment. Also know Cervical Spondylosis Treatment. Read about Lower Back Pain, Lumbago Treatment.
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