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Losing weight and burning all that unwanted fat in your body are not an easy feat. Aside from making a conscious effort to change your lifestyle - usually by engaging in fat burning workouts and following a healthier diet - you need to find a fitness program that can help you realize your goals. On this note, you've probably heard of Turbulence Training and what it can do for you. But why should you follow this instead of the other popular weight loss programs today? Consider the following reasons: 1. Turbulence Training was designed by a well-known fitness expert. Craig Ballantyne, the creator of Turbulence Training, has authored quite a number of health and fitness articles which were published in widely-circulated magazines such as Men's Health and Men's Fitness. Also, aside from a college degree, he likewise has a master's degree in Exercise Physiology and is a CSCS (Certified Strength and Conditioning Specialist). 2. The program has been and is endorsed by credible figures. Fitness editors for Men's Fitness magazine Adam Campbell and Sean Hyson have both vouched for the safety and effectiveness of Turbulence Training. Alwyn Cosgrove - training adviser for Men's Health magazine - has also thrown in his support for the program. And if these are not enough, Turbulence Training has also been featured in fitness magazines in the country. 3. It is backed by both scientific study and practical research. Ballantyne's weight loss and fitness program is the product of years of study, which involved looking into scientific research and conducting experiments. The foundation of the program is based on two independent scientific studies, and its effectiveness and safety was tested by Ballantyne himself through hands-on training. 4. The routines are shorter compared to those in other programs. You only need 45-50 minutes to finish each of the workouts in the Turbulence Training program, unlike with most routines that require at least an hour to complete. Aside from this, you don't have to work out 5 days a week or more - you can do the routines for 3 days a week and you will see results. 5. There is no need for fancy equipment. There are only three things necessary to be able to do Turbulence Training: a stability ball, a sturdy bench, and a barbell or dumbbells. This is a stark contrast to the requirement of a lot of fitness programs today wherein you need to go to the gym or purchase your own equipment just to be able to work out properly. There are two advantages to needing only a few items: You don't need to shell out a lot of money and have a large available space in your home to be able to exercise. There are other reasons for choosing Turbulence Training over other fitness programs that focus on fat burning workouts. However, the ones above are enough to convince even those skeptical of the program to at least try it before passing judgment. If you want to start losing weight and burning fat now, you only need to subscribe to the Turbulence Training program as a first step. Are you looking for more information regarding fat burning workouts? Visit http://metaboliccookingreviewz.com/home today!
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