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As usually, many office workers need to get up early in the morning to catch the time to go to work on weekdays, so that sleep time is not sufficient for them. At weekend and holiday time, they always utilized time to sleep, and even a lot of people get up at noon. But it does not mean they will go to bed in time, most of them play computer, sing K at evening, are reluctant to go to bed until the early morning. Such lifestyle is contrary to the normal biological clock. A nature arrangement the daytime to various human activities, night is the sleep time. The people who have these habits must be contrary to the laws of nature; the body will certainly have some the impact. In physiological cycle, every morning from 0:00 to 3:00 is a time of deep sleep, the rest of this time period, the energy of the people will be guaranteed. This means that people must go to bed between 22:00 to 22:30, which could get the depth of sleep. When the human body is in deep sleep, it is the time which has the period of growth hormone secretion, and metabolism of human epidermal cells is the most active time. If people do not sleep at this time, it will affect the speed of cell regeneration, and the most direct expression lead to skin aging. At weekends and holidays, part of the people will become lazier to go out. One reason is that they are afraid of crowed people, and another reason is that in summer they are easy to sweat. So many people choose to leave or stay at home to open air, Internet, watching TV all day. It is much better to go outside. At usually, if people sit to work in for a long time under the air-conditioned environment, and at holidays they sit in an air-conditioned environment for a long time. It is very detrimental to the health of the cervical spine. At the same time, due to the air-conditioned room is not circulation, if people are in this environment for a long time, which can lead to decreased sensitivity to temperature. It is not easy to make gold in the game. So players have to buy gold to equip them in order to become strong. They often buy gold through Diablo 3 Gold Sale and Diablo 3 Gold.
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