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A lot of chilled spring water to keep your body hydrated and to help get rid of toxins in your body. Essential Oils Oh, just the sound of “essential oils” is so relaxing. These are made from the petals of flowers that are beneficial for the skin. Aside from this being so relaxingly scented, these essential oils regulate the activity of the capillaries and it helps restore vitality to the tissues. To add to that, floral oils can also help rejuvenate skin and help you have healthy cells. It is very important that you don’t apply these oils directly to your face or skin. Make sure that you add warm water and soak a cotton cloth in the water before you apply it to your face and neck. Aside from this, you have to choose essential oils that can suit your mood and purpose. You might want to consider getting chamomile, lavender and ylang-ylang as these are oils that can balance and soothe. For oils that can stimulate and invigorate you might want to get yourself peppermint, eucalyptus and rosemary. Body Scrubs The first step that you should do here is to dry brush your skin very gently in order to increase circulation and help eliminate toxins and excess water. It is advisable that you brush with 2-3 drops of stimulating essential oil. You can add essential oils to bath salts. This will help you get rid of the dead skin cells. Keep in mind to be very gentle! Another body scrub type that is popular today is the “gommage” or salt glow. You can do this at home as well by mixing an ounce of ground sea salt with 12 drops of a stimulating essential oil. Create a paste by adding enough water for it to spread easily. Once you’re done with this, apply this to the whole body with the use of a loofah or terry washcloth. The Bathtub Another thing that you can do at home is to fill you tub with warm water and add various products to it in order to aid in relaxation. Rose petals would be a great idea because they can help soften the skin. You can also make use of one cup of Epsom salt. Warm Up Your Towels and Lotion This simply means that you will need to use a towel warmer to heat your towels. Or if you don’t have one, you can place it over a radiator or in the dryer while you’re taking a bath. To prevent dry skin, you should use a lotion and place it in hot water before you get into the bathtub. By doing this, the lotion will warm up and it will be ready to use after the bath. Make Your Own Facial Scrub You can make your own facial scrub at home using your home items as well. All you have to do is mix together 1 cup sugar and ½ cup of honey. Apply this to the facial areas and rub the sugar into your face. Don’t scrub. Create salt scrubs by mixing 1 cup of salt with 2-3 tbsp. of almond oil and add a few drops of essential oils. Steam Your Face This is very simple; all you have to do is heat a pot of water and make sure that you don’t bring it to a boil. Place the pot on the table and add several drops of essential oil or you can also place herbs into the water for additional scent. Place your face over the pot and cover your whole head with a towel. Let the steam open up your pores. Do this for 10 minutes. Creating your spa experience at home is very easy! And nothing beats doing it at home. This way you will be able to save more money and after your “spa time” at home you can go to sleep right away, you don’t have to travel or get into your car, which can reduce your relaxed and calm feeling. Do this every time you’re stressed out or you can do it every day. It will also be a great idea if you can set up your own spa spot at home. In here, you can read a good book and sip a good tea while you relax. This will be perfect for you! More and more people are starting to create their own spa experience at home because it is very cost effective. If they are thinking of getting a massage, they will just call someone and let them in their homes. It is cheaper, which is a great choice especially if you’re trying to save more money. As you can see, you can save money and de-stress at the same time. The spa is not always the number one place that you can go to when you’re feeling stressed out but there is your home as well. In fact, most people prefer to spend most of their time at home especially if they are usually busy because they get to see their family and relax at home. You also don’t have to spend a lot of money on the equipment or the things that you’re going to need. This is because you can make them on your own as well. Feel relaxed and rejuvenated even if you’re just at home. It is not impossible and you can guarantee that you will be able to have the best spa experience of your life that you will surely not regret. Cancel those spa appointments that you schedule a couple of times a week and choose to do it at home instead. Just imagine the amount of money that you can save. However, there is nothing wrong in going to spas but don’t do it on a daily basis unless you have an unlimited stream of income. It is also very important that you be practical and you can still go to your favorite spa maybe once a week or from time to time. You will really enjoy your spa experience at home. It is possible that you may even forget the real thing anymore because you’re having so much fun at home and it is something that you will definitely love. At the same time, you and your partner can enjoy it together as well as your children f they’re old enough. Are you ready to indulge yourself in your own spa experience? Of course you do and this is something that you should not miss at all. For more, click on http://www.teatreespa.com.au.
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