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Keep thinking, my belly is getting smaller. Rotate back to the center and repeat on the other side. The first two minutes of this fat burning routine is: Minutes two to three: Sometimes, it's all about the mood --- so make sure you create the right ambiance to make her feel at ease, relaxed and definitely poised to get turned on. Jump Rope. Men get attracted visually, while women get turned on mentally --- that's one of the most distinct things that separate the males from the female herd. Make sure you bring your knees up to your chest on each rotation. And you will rotate your neck so you are looking up at your ceiling. Safety: With this 10 minute exercise routine you can burn up to 150 calories every single day. Same as you first two minutes. When finished, hop back into your squat position, stand up and start again.
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