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For the modern day, keep the intestinal patency become more and more difficult. According to Xinhua News Agency reports, nearly 20% of the elderly whose age is 60 in China suffer from constipation. Constipation is not only a monopoly of the old; it has become a lot of people "hiding something". A statistics also showed that every ten Chinese people have constipation impact, about 75% of all visits to the patients with chronic constipation. Constipation is a common clinical, the food we eat every day always storied on the presence of intestinal folds little by little. If they cannot be discharged in time, and a lot of water be absorbed, so that they becomes dry and hard, which form the constipation. The expert told reporters, among the elderly, pregnant women and children, it is a high incidence of constipation. Do not eat meat and rice or eat less. Some people think that do not eat meat and rice or eat less will be able to relieve constipation. In fact, it just could play the minus effect. Gastrointestinal movement also needs the power to support, and the normal diet is to ensure the normal operation of base motives, or the body's waste is not excreted easily. However, because of high-protein diet will not have the enough stimulation to the gastrointestinal, so when people each every meal; they had to eat meat to match up the carbohydrate and high-fiber foods. Light diet without oil Many people who have the constipation thought eating too much fish and meat lead to constipation, so that they turn to eat the special prime. In fact, the human body also needs grease lubrication. Constipation people just need to eat little oil, especially for the sesame oil; because of it is made of the sesame. Eat fruits and vegetables. Dietary fiber in fruits and vegetables can relieve constipation indeed, but excessive edible can also cause flatulence and abdominal pain. People who have the bad gastrointestinal function of poor people will also cause irritation to the stomach. Dietary fiber has a strong water-absorbing capacity and the ability to combine with water, gut so fecal volume will increase, and then the transit speed, which can be reduced wherein the harmful substances in contact with the intestinal wall. So, while eating dietary fiber, you also need to drink plenty of water. Good items are worth a lot of money, so many players are willing to spend money equipping them. They buy weapons and items from Diablo 3 Gold, Diablo 3 Gold Sale and Cheap Diablo 3 Gold.
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