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Do you ever reminisce your childhood when your mother or grandmother would ask you to have honey and ginger water for a bad throat or pop a clove for a tooth ache? Those simple and natural quick fixes used to work wonders without any disgruntling side effect on your body. The best part about these natural Home Remedy is that they are easily available in your kitchen cupboard. So in case of an upset stomach or a joint pain, you don’t need to run to your local pharmacist but instead just peep into your kitchen! Apart from your daily spices and herbs, there is another ingredient that has been used on a routine basis as a part of Home Remedies. This wonderful elixir is none other than Cod liver Oil. Over the years, Cod Liver Oil Capsules and liquid has won the trust of many individuals, be it housewives or scholarly doctors. It is used in not only routine ailments but also serious diseases such as cancer, diabetes, arthritis, pain, kidney problems, and high cholesterol. Today we’ll enlighten you on the unbelievable treasure this tiny little Cod Liver Oil capsules are. Cod Liver Oil is extracted from the liver of the Cod fish. It is highly rich in multiple life supporting nutrients and hence is one of the most commonly used sources of treatment for an array of diseases and ailments. Some of the key antioxidants that make cod liver oil so beneficial are: Omega-3 Fatty Acids: These assist in dealing with arthritis, develop brain function, decrease stress, boost the immunity and also avert allergies. Not only that, they provide relief in breathing problems like asthma Vitamin A: It is one of the necessary antioxidant required for maintaining a vigorous immunity and also aids in attaining a glowing skin & good eye sight. Vitamin D: It is one of the highest sources of supplements that aid in building strong bones. There is a never ending list of ailments that cod liver oil capsules assist in dealing with. Few of the most common ones are: Pregnancy: Research has proved that pregnant women taking a daily dose of Cod liver oil ensures healthy immunity and childbirth Arthritis: Taking Cod Liver Oil capsules or oil on a daily basis not only gives relief in Arthritis pain but also keep it at bay. Muscle spasms: 1-2 teaspoons of daily intake of cod liver oil helps greatly relieve any sort of muscle or bone pain. High Cholesterol: Consumption of Cod Liver Oil aids in lowering the bad cholesterol present in humans. To lead a healthy life free of diseases, one must consult their doctor and include Cod Liver oil Capsules or liquid to their daily list of home remedies. But what amount of dosage is the right dosage for you? One must consult a doctor before settling down on a dosage pattern. According to http://www.livestrong.com, for capsules that contain 1,250 IU of vitamin A can be safely consumed at the rate of a single capsule a day.
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