Grieving process.and stages of grief has become the debate topic in grief counseling. The five stages of grief counseling can be described loosely as a cycle of emotions that a human can accept the reality. In general, the five grief stages are Denial, Anger, Bargaining, Depression and Acceptance. The stages of grief stop generating a sense of hope among the patients. The idea of grieving can be corralled in five equal grief stages and the patients who are grieving can successfully complete the stage and get into the next one. And there is no right or wrong way of grieving and the types of emotions are different in different people as per their cases. Here are the five stages of grief: 1.Denial: People are usually not in a condition to accept their reality of loss in this stage of grief. The process of grief usually doesn’t affect the patients and they start feeling well. In order to avoid subconscious sadness and mental struggles, people commonly avoid or try to deny the event. In this stage, people often become isolated and withdraw their usual social behavior. Hence, denial is the first stage of grief. 2.Anger: This is the second stage of grief in which the grieving people become upset about the person who put them in this situation of grief. Above all, their life starts going with disarray. With regards to face the consequences, the way of least resistance is anger. In many cases, people often become angry because they feel sorry for the people they have lost forever. They feel angry for themselves because they feel they could stop the loss. 3.Bargaining: This stage comes when grieving people starts getting away from the world in order to get rid of their pain. Usually, this is very normal and people want to comprehend their situation from the beginning. If the pain is away, people again make deal and promise to do anything. 4.Depression: Regardless to the well-known belief, depression is the stage which takes some time to develop. When any grief situation occurs, we often think we are depressed. However, there are lots of emotions and shock comes before arriving of a real depression on our brain. The signs of depression in grief are usually seen when people realize a sense of finality. This type of depression is different from chronic clinical depression. The grieving depression is episodic in technical sense despite of its long period of time. 5.Acceptance: Acceptance in grief is totally different from the process of loss recovery or healing. This is the fifth stage of grief in which people stop trying to recover the loss due to their grief episode. Not to mention, they stop feeling the large number of emotions from their grief. Conclusion If anyone is coping one of these stages, they require grief counseling and there are number of grief counselors provide better services. They are certified counselors and they hold degree in grief counseling to help people in grief. Visit breyerstate.com to know more about grieving process and degree in grief counseling.
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