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Speaking from experience I can tell you that back pain is not to be taken lightly and that you need to ensure you do not ignore the problem in the early days, hoping it will sort itself out. In most cases, the problem will need some type of treatment, even if you are only using heat packs or heat wraps to manage the pain, along with painkillers. About nine out of ten adults experience back pain at some point in their life, and five out of ten working adults have back pain every year. Back pain may have a sudden onset or can be a chronic pain; it can be constant or intermittent, stay in one place or radiate to other areas. It may be a dull ache, or a sharp or piercing or burning sensation. The pain may radiate into the arms and hands as well as the legs or feet, and may include symptoms other than pain. These symptoms may include tingling, weakness or numbness.Back pain is pain felt in the back that usually originates from the muscles, nerves, bones, joints or other structures in the spine. Whilst the use of heat pads for back pain or heated pads for other parts of the body is very useful in controlling the pain to an extent, you need to discover the cause of the pain and avoid any further problems. Heating mats and heat pads for pain relief come in different styles and you need to find the one that is best for you. Attaining back pain relief using heating pads is very inexpensive. You don’t need to follow any special guidelines when you use the heating pads except the pad application process. You have to be watchful about how long you use the heating pad. Don’t use it for too long continuously. Once you know the little tips that can help you use the heated pads safely, you will have no problem while using them. It is important to understand that back pain is a symptom of a medical condition, not a diagnosis itself. There are various medical problems which can cause back pain and each need a different type of treatment. Although the problem may sometimes be a simple as having bad posture, which is easily corrected through practice and care, in some cases, back pain could be a sign of the body telling you that there is an underlying and potentially serious problem. This is why it is recommended that you consult a doctor before starting any treatments. Using heat packs is a very safe method because you try to soothe the irritated nerves or muscles naturally. During your day to day activities, your body muscles or nerves get exposed to different types of physical stress. People, who take care of their back from the early age, don’t suffer from extensive back pain problems. To reduce the severity of back pain to a manageable level, heat wraps put heat on the affected area of the back.
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