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Brain Fitness will improve your IQ Level To increase your IQ score you have to practice brain fitness which is attainable by challenging your thought process and making you think in ways that you don‘t often. Have you experienced a moment in time in which you’re trying to recall information, but you just can’t find the right words to get your point across? We use our neural circuits and when we don’t use certain brain circuits for a long period of time then the old brain cells will deteriorate. To maintain your mental clarity it’s necessary that you stimulate all of your mental synapses so that they work as a whole if you are aiming at increasing your mental perception. An IQ score doesn’t measure the amount of information that you hold, it measures the way that you analyze information and activity that is going on around you. Some of you may not be gifted with genes that help you to understand what is being directed towards you and you may struggle with short term or long term memory loss, but this doesn’t mean that your cognitive skills cannot be improved. It’s up to you whether or not you participate in activities that challenges your way of thinking and problem solving. Improve Brain Functioning Understanding how your brain functions is understanding the way that you use it and fuel it. If your brain does not get enough oxygen, stimulation, and amino acid then it will not grow and you will experience conflict processing new information; you will begin to compare yourself to others. You should indulge yourself in activities that you feel you aren’t good at. You’re not good at those activities because you don’t strengthen your cognitive abilities in that area, but practice always makes perfect. Strength training your brain’s fitness will significantly increase you IQ score in a short amount of time, and the results will prove to you that brain manipulation is effective. Kicking your cognitive health into high gear is the foundation of everything else that comes into play. Your emotional intelligence, your interpersonal communication and your level of focus will all be reinforced by prominent cognitive abilities and that is all because of your decision to maintain brain fitness. Your Brain is a Muscle As you improve your mental perception you also improve the relationship between your mind and your body. Your brain is a muscle that is connected to your skeletal muscles and a special chemical called dopamine is what activates your body’s movement. Neurons control how you perceive things and your neurons use acetylcholine to memorize and focus. Although genetics have a lot to do with your brainpower, there’s no limit as to how much your mental acuity can improve. The same goes for your physical, spiritual and emotional health. It’s the way that you interact with your environment and with others that determines your mental capacity. Small changes can make a big difference and as you increase your brain fitness with each day, your IQ and your will being will improve significantly. Well I hope you have fun with this article, please do remember that usually write on healthcare systems. Friedl is an expert at healthcare management, especial when it comes to using soteria
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