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The 100% pure and hand mined, Himalayan crystal salt contains 84 natural trace minerals, which gives it a unique flavor. Unlike sea salt, it is free from added chemicals. You can often find sites that either offer the salt in natural granules or finely milled powder. Himalayan crystal salt is one of the most exciting food developments of modern times. Most table salt is strip-mined from the ground, or panned from the sea, but either method of extraction leaves impurities. In addition, most salt has anti-caking agents added to it, thus putting another unwanted chemical on your plate. However, these Himalayan rock salt crystals are 100% pure and natural, with no added chemicals. The pinkish color is a result of the trace minerals in the salt. Himalayan salt was formed when a salt lake in the foothills of the Himalayas evaporated over 250 million years ago – long before the time of the dinosaurs. The salt crystallized as the water evaporated, and was gradually buried under layers of sediment. Over the years, it began to be mined by locals, given as tribute to local leaders, and at times, was deemed to be more valuable than gold. It has been highly valued throughout history for its many uses. Not only does salt flavor or preserve food, it is also used to treat a wide variety of medical conditions. A tablespoon of brine made with Himalayan salt drunk every morning is said to be an aid to weight loss and ‘detoxing’. It can be applied topically by throwing a handful into your bath and soak away the pains, rub granules onto wet skin to exfoliate, or apply directly to cuts as an antiseptic. The granulated form is recommended for food use, and the precious crystals for skincare. There are many suppliers of health foods and supplements that can provide you with a supply of Himalayan rock salt. Whether you are embarking on a ‘detox’, or just trying to live a healthy lifestyle, the range of products available that include Himalayan rock salt will help towards your goal of better health. Such companies also offer food, body care, and lifestyle equipment such as mobile phone radiation filters and ion-boosting showerheads. There are many therapeutic uses for salt in the home and in health care by homeopathy practitioners in their practices. If you just want to use it in cooking or bathing, then it can be bought in quantities to allow you to use it in this way. Many people care deeply about the food they put into their bodies, without giving a second thought to the harmful chemicals that they use every day in their skincare routine. Commercial soaps and moisturizers contain chemicals such as phthalates, silicates, and sodium sulfate, which some believe to be linked to disease and skin conditions. Even ‘natural’ ranges can be packed with additives to improve texture or smell. Using Himalayan rock salt instead of other soaps, moisturizers, and shampoos full of chemicals, means using a natural product to care for your skin and hair as nature intended without harsh chemicals.
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