Hair may be very sensitive, being exposed to many harmful factors. Thus, begins to lose its luster, becomes thinner, and finally falls. Hair loss is a problem that affects both women and men of all ages. There are many causes: stress, low protein diet, hormonal disorders, frequent use of hair dryer and more. The fact is that which ever are the causes, internal or external, hair loss is a concern for all of us. Very effective against hair loss are pepper, burdock and nettle tincture. Mix one tablespoon of these three dyes and massage your scalp head before sleeping. In the morning wash your hair well and use the hair conditioner because hair dyes will make it more harshly. Try to apply this mask twice a week at least a month. The results will soon appear. Your hair is healthy only if your diet is balanced. Focus on foods rich in protein and silicon, zinc and iron. Broccoli and yeast are rich in iron and can even reverse hair loss. Foods rich in vitamin C improve the way the body absorbs iron, so it is advisable to consume more fruits and vegetables. Avocados, seeds and nuts are rich in vitamin E. If you have been diagnosed with thyroid problems, consume foods that contain vitamin A and iodine, such as carrots, hazelnuts and millet. A very effective treatment against hair loss is composed of two tablespoons of olive oil, egg yolk and a few drops of lemon. The hair mask is applied on your scalp for 40-50 minute. It is advisable to cover your hair with a towel. Aloe juice is a powerful regenerating ingredient and once applied, will strengthen the hair roots. Also, olive oil is rich in vitamin E and helps to improve blood circulation in the scalp, leading to faster growth of hair. Moreover, olive oil deeply moisturizes and leaves hair silky and easy to style. Mix 10 tablespoons olive oil with the same amount of aloe vera juice and massage the scalp and hair with the paste obtained for 5 minutes. Another remedy for hair loss is the mask made of crushed garlic, 3 tablespoons of honey, 1 spoon of castor oil, 3 egg yolks and 5 tablespoons of olive oil. Apply this mask on the hair and sleep with it all night. In the morning, wash your hair very well with shampoo. Lack of vitamin A leads to hair loss and degradation, so that a few drops of this product may be a successful treatment. Mix two tablespoons of vitamin A with a tablespoon of honey and two tablespoons of burdock oil and apply it to damp hair. Massage the scalp for a few minutes then cover your head with a towel for an hour. Anda Lora has been writing articles for nearly 2 years now. Not only does this author specializes in fitness and diets, you can also check his latest bedrailskids.com where you can find information about bed rails for children and bed rails for seniors.
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