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After your breast augmentation surgery, you've probably had at least a few hours to rest at the hospital, but now it's time for you to go home. So what comes next? While you have likely had a conversation with your doctor about the recovery process, you can help speed it up. Here are some important tips to keep in mind for the following weeks: Eat a healing diet. In order to promote faster healing, you must eat a healthy diet. Include Vitamin C, Zinc, and protein to help support your immune system. Consider taking multivitamin supplement for two months after the surgery to ensure you're getting all the vitamins and minerals you need. If you're against supplements, be sure to eat plenty of citrus fruits, green vegetables, dairy products, and lean meats to speed your recovery. Avoid strenuous activity. It may seem like a no-brainer, but you can't just lay around. You have to have the right frame of mind. Don't exercise for at least three weeks after the breast augmentation surgery. Don't do any heavy lifting either. You should also avoid driving for a week afterwards, as quick stops or accidents can increase the pain and discomfort. If you must go somewhere, have a friend or family member drive slowly and carefully. Care for your wounds properly. In order to prevent infection, you must care for your wounds correctly. Treat the area delicately, as any bumps can cause the wound to re-open which will prolong healing. Avoid getting the surgical site wet for one week, as excess moisture can aggravate the incision site. Sleep on your back or prop yourself up with pillows to remain comfortable and safe. Be on the lookout for complications. Be conscious about any changes in symptoms or pain. If you begin to feel burning sensations, unexpected or worsening swelling, deflated breasts, smelly or colored discharge, or a high fever contact your surgeon immediately. These may be the signs of a complication or infection, which may require additional surgery or antibiotics. Wear a tight-fitting sports bra. Discomfort and bruising can result from excess movement. In order to decrease excess movement you may wear a tight-fitting sports bra. Several plastic surgeons recommend this, as it can help during the early days of recovery. Massage the area. If you received silicone implants you may wish to massage the area to keep them soft and in place. You can usually begin gently massaging the area the day after the surgery. Keep in mind that this is not a complete list. Moreover, some of these tips may not apply to you. If your plastic surgeon has advised against some of these tips, follow your doctor's orders. They know what materials were used and how you can speed the recovery process. If you're ever in doubt, ask the surgeon who performed your breast augmentation. Considering breast augmentation in New Orleans LA? To find a specialist, please see the following: http://www.doctorkinsley.com.
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